Back to recipes
Zucchini Breakfast Spirals
Serves 1
tiktok.com
Zucchini Breakfast Spirals
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Slice the zucchini thinly lengthwise using a vegetable peeler.
2
Layer slices of ham onto the zucchini strips.
3
Roll the zucchini and ham layers into spirals.
4
Place the spirals into a muffin tin.
5
Crack two eggs into a bowl.
6
Season the eggs with red pepper flakes, salt, and pepper.
7
Whisk the eggs until well combined.
8
Pour the whisked egg mixture over the zucchini spirals in the muffin tin.
9
Top with shredded cheese.
10
Bake until golden and cooked through.
11
Once baked, remove the spirals from the muffin tin and serve.
Ingredients
zucchini
ham
2 eggs
red pepper flakes
salt
pepper
shredded cheese
Equipment
vegetable peeler
muffin tin
bowl
whisk
knife
Related recipes
More Breakfast recipes →
Breakfast Uncrustables
Breakfast
Tavada Yumurtalı Tost
Turkish · Breakfast
Porridge gigante de tiramisú
Italian · Breakfast
Crispy Rice Paper Avocado Toast
Breakfast
Blueberry Crumb Scones
American · Breakfast
Crème Brûlée Brioche French Toast
French · Breakfast
Paneer Paratha
Indian · Breakfast
Buttermilk Biscuits
American · Breakfast
High Protein Breakfast Bites
Breakfast
Shakshuka Flatbread
Middle Eastern · Breakfast
Yumuşacık Patatesli Kahvaltılık
Turkish · Breakfast
Breakfast Cookie Bars
Breakfast