Directions
- 1Add 60 grams of oats to each jar.
- 2Add 30 grams of whey protein to each jar.
- 3Add 10 grams of peanut butter powder to each jar.
- 4Add 5 grams of chia seeds to each jar.
- 5Add 100 grams of fat free greek yoghurt to each jar.
- 6Pour in 120 ml of almond milk and mix until there's no clumps.
- 7Finish with 80 grams of mixed berries.
Ingredients
- 60 grams oats
- 30 grams whey protein
- 10 grams peanut butter powder
- 5 grams chia seeds
- 100 grams fat free greek yoghurt
- 120 ml almond milk
- 80 grams mixed berries
Equipment
jarsmeasuring cupspoon
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