Low Calorie & High Protein Pepperoni Pizza Pockets
Directions
- 1Cook 100g sliced pepperoni until crispy and set aside.
- 2Cook 100g sliced pepperoni until crispy and set aside.
- 3Cook 100g sliced pepperoni until crispy and set aside.
- 4Add 450g extra lean beef mince to a pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1tsp Italian herb seasoning.
- 5Add 450g extra lean beef mince to a pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1tsp Italian herb seasoning.
- 6Add 450g extra lean beef mince to a pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1tsp Italian herb seasoning.
- 7Add 4 diced garlic cloves, 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce. Mix.
- 8Add 4 diced garlic cloves, 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce. Mix.
- 9Add 4 diced garlic cloves, 120g pizza sauce, 80g light cream cheese, and 95ml hot sauce. Mix.
- 10Add the crispy pepperoni, 10g parmesan cheese, and dried basil. Mix until creamy.
- 11Add the crispy pepperoni, 10g parmesan cheese, and dried basil. Mix until creamy.
- 12Add the crispy pepperoni, 10g parmesan cheese, and dried basil. Mix until creamy.
- 13Remove from heat and add 100g low fat cheese.
- 14Remove from heat and add 100g low fat cheese.
- 15Remove from heat and add 100g low fat cheese.
- 16Cut 5 tortillas in half and fold into triangles. Use a flour and water mix to seal the tortillas into a cone shape.
- 17Cut 5 tortillas in half and fold into triangles. Use a flour and water mix to seal the tortillas into a cone shape.
- 18Cut 5 tortillas in half and fold into triangles. Use a flour and water mix to seal the tortillas into a cone shape.
- 19Add the filling to each tortilla, seal the top, and repeat for 9 more.
- 20Add the filling to each tortilla, seal the top, and repeat for 9 more.
- 21Add the filling to each tortilla, seal the top, and repeat for 9 more.
- 22Spray with light cooking oil, top with parmesan and parsley, and bake at 200C/400F for 5-10 minutes or air fry for 4-5 minutes.
- 23Spray with light cooking oil, top with parmesan and parsley, and bake at 200C/400F for 5-10 minutes or air fry for 4-5 minutes.
- 24Spray with light cooking oil, top with parmesan and parsley, and bake at 200C/400F for 5-10 minutes or air fry for 4-5 minutes.
Ingredients
- 100 g thinly diced/sliced mini pepperoni
- 100 g thinly diced/sliced mini pepperoni
- 100 g thinly diced/sliced mini pepperoni
- 450 g extra lean beef mince
- 450 g extra lean beef mince
- 450 g extra lean beef mince
- 1 tsp salt
- 1 tsp salt
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp garlic powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp onion powder
- 1 tsp onion powder
- 1 tsp italian herb seasoning
- 1 tsp italian herb seasoning
- 1 tsp italian herb seasoning
- 4 minced garlic cloves
- 4 minced garlic cloves
- 4 minced garlic cloves
- 120 g pizza sauce/marinara
- 120 g pizza sauce/marinara
- 120 g pizza sauce/marinara
- 80 g softened light cream cheese
- 80 g softened light cream cheese
- 80 g softened light cream cheese
- 95 ml hot sauce
- 95 ml hot sauce
- 95 ml hot sauce
- 10 g grated parmesan cheese
- 10 g grated parmesan cheese
- 10 g grated parmesan cheese
- 0 g dried basil
- 0 g dried basil
- 0 g dried basil
- 100 g low fat cheese
- 100 g low fat cheese
- 100 g low fat cheese
- 10 g all purpose flour
- 10 g all purpose flour
- 10 g all purpose flour
- 0 g water
- 0 g water
- 0 g water
- 5 tortillas
- 5 tortillas
- 5 tortillas
Equipment
panforkknife