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Cheesy Jalapeño Beef Potato Bowls
35m
Serves 8
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Cheesy Jalapeño Beef Potato Bowls
facebook.com
35m
Serves 8
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Directions
1
Add 3 pounds of ground beef to a pan.
2
Season the beef with black pepper, cumin, and paprika.
3
Break up the beef and let it cook.
4
Chop 2 pounds of potatoes.
5
Spray a baking sheet with zero calorie spray.
6
Add the chopped potatoes to the baking sheet.
7
Season the potatoes with taco lime seasoning.
8
Mix the seasoning into the potatoes.
9
Bake the potatoes at 400 degrees Fahrenheit for 35 minutes.
10
Add 400 grams of broccoli to a pan with water.
11
Cover the broccoli and let it cook.
12
Add 240 grams of plain Greek yogurt to a blender.
13
Add one entire bag of sharp cheddar cheese to the blender.
14
Add about 10 pieces of jalapeño peppers to the blender.
15
Add 1 tablespoon of jalapeño juice to the blender.
16
Add 3/4 cup of fat-free milk to the blender.
17
Add a little bit of pepper to the blender.
18
Blend the sauce ingredients together.
19
Add the cooked potatoes to the beef.
20
Add the cooked broccoli to the beef and potatoes.
21
Pour the cheese sauce over the mixture.
22
Add a little more taco lime seasoning.
23
Mix all the ingredients thoroughly.
24
Portion the mixture into 8 meal prep containers.
Ingredients
3 lbs ground beef
black pepper
cumin
paprika
2 pounds potatoes
zero calorie spray
taco lime seasoning
400 grams broccoli
240 grams plain Greek yogurt
1 bag sharp cheddar cheese
10 pieces jalapeño peppers
1 tablespoon jalapeño juice
0.75 cup fat free milk
2 grams pepper
Equipment
pan
cutting board
knife
baking sheet
oven
blender
meal prep containers
Tips
If you don't have Cooking Gains seasoning, use a taco-style seasoning.
Bake potatoes for 35 minutes if you prefer them softer.
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