CARROT CAKE BARS
Directions
- 1Preheat oven to 180c.
- 2In a bowl, add dates and warm milk. Let it sit until the dates have softened (about 30 minutes).
- 3Blend the dates and milk together to form a paste.
- 4Add this, along with the remaining ingredients to a bowl (apart from the toppings). Mix well.
- 5Pour mixture into a prepared loaf tin, and spread evenly.
- 6Bake for 20-25 minutes.
- 7Once cooled, top with some vanilla yoghurt mixed with cinnamon, walnuts and grated carrots.
Ingredients
- 1 cup Medjool dates
- 1 cup m*lk
- 1 cup oat flour
- 1 tsp baking powder
- 1 carrot, grated
- vanilla yoghurt
- 0.5 tsp cinnamon
- walnut
- grated carrots
Equipment
ovenbowlblenderloaf tin
Tips
- No refined sugar or flour
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