Easy Lunch for People Over 40

20m
Serves 3
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Directions

  1. 1Cut up three large sweet potatoes. Add them to a bowl.
  2. 2Add two to three tablespoons of avocado oil, salt, pepper, and cinnamon.
  3. 3Mix it together.
  4. 4Set the air fryer for 20 minutes at 350°
  5. 5While your air fryer is heating up, start prepping four pounds of 93/7 ground beef.
  6. 6To get rid of the fat, just throw a paper towel on the pan, tilt it to the side, soak up the grease and throw it in the garbage.
  7. 7One pound of ground beef comes down to twelve ounces of cooked ground beef. Add that to each container.
  8. 8Make sure your sweet potatoes are done. Add six ounces of sweet potatoes on top.
  9. 9Finish with an entire avocado and your favorite hot sauce.

Ingredients

  • 3 large sweet potatoes
  • 2 tbsp avocado oil
  • 1 salt
  • 1 pepper
  • 1 cinnamon
  • 4 lbs ground beef
  • 6 oz sweet potatoes
  • 1 entire avocado
  • 1 hot sauce

Equipment

bowlknifeair fryercast iron skilletpaper towelsscalemeasuring spoons