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Crispy Zero Carb Chicken Fries

20m
Serves 1
tiktok.com

Crispy Zero Carb Chicken Fries

tiktok.com
20m
Serves 1

Directions

  1. 1Mix a can of chicken with a cup of shredded cheddar, an egg, and ranch seasoning.
  2. 2Shape the mixture into fries.
  3. 3Bake for 20 minutes at 400F.

Ingredients

  • 1 can canned chicken
  • 1 cup shredded cheddar
  • 1 large egg
  • 1 tbsp ranch seasoning

Equipment

parchment lined baking sheet

Tips

  • You can also do this with shredded rotisserie chicken or even leftover chicken breast.
  • Drain your chicken and squeeze out the moisture.

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