High Protein Cheeseburger Hot Pockets

Serves 8
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Directions

  1. 1To a bowl, add all-purpose flour and 0% greek yogurt.
  2. 2To a bowl, add all-purpose flour and 0% greek yogurt.
  3. 3To a bowl, add all-purpose flour and 0% greek yogurt.
  4. 4Mix until you get doughy clumps.
  5. 5Mix until you get doughy clumps.
  6. 6Mix until you get doughy clumps.
  7. 7Knead the clumps into a big dough ball.
  8. 8Knead the clumps into a big dough ball.
  9. 9Knead the clumps into a big dough ball.
  10. 10Divide the dough ball into 8 equal balls.
  11. 11Divide the dough ball into 8 equal balls.
  12. 12Divide the dough ball into 8 equal balls.
  13. 13To a hot pan with some cooking spray, add lean ground beef.
  14. 14To a hot pan with some cooking spray, add lean ground beef.
  15. 15To a hot pan with some cooking spray, add lean ground beef.
  16. 16Let it get a crispy sear.
  17. 17Let it get a crispy sear.
  18. 18Let it get a crispy sear.
  19. 19Add diced onion, smoked paprika, garlic powder, salt, and pepper.
  20. 20Add diced onion, smoked paprika, garlic powder, salt, and pepper.
  21. 21Add diced onion, smoked paprika, garlic powder, salt, and pepper.
  22. 22Mix well.
  23. 23Mix well.
  24. 24Mix well.
  25. 25Add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  26. 26Add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  27. 27Add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  28. 28Mix until nice and creamy.
  29. 29Mix until nice and creamy.
  30. 30Mix until nice and creamy.
  31. 31Roll out a dough ball.
  32. 32Roll out a dough ball.
  33. 33Roll out a dough ball.
  34. 34Add 1/8 of the cheeseburger beef and low-fat cheese.
  35. 35Add 1/8 of the cheeseburger beef and low-fat cheese.
  36. 36Add 1/8 of the cheeseburger beef and low-fat cheese.
  37. 37Fold in the sides, pinch to seal, flip it over, and press down gently.
  38. 38Fold in the sides, pinch to seal, flip it over, and press down gently.
  39. 39Fold in the sides, pinch to seal, flip it over, and press down gently.
  40. 40Repeat for the other 7 dough balls.
  41. 41Repeat for the other 7 dough balls.
  42. 42Repeat for the other 7 dough balls.
  43. 43Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
  44. 44Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
  45. 45Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
  46. 46Store them wrapped in the freezer and reheat when ready to eat.
  47. 47Store them wrapped in the freezer and reheat when ready to eat.
  48. 48Store them wrapped in the freezer and reheat when ready to eat.

Ingredients

  • 400 g all-purpose flour
  • 400 g all-purpose flour
  • 400 g all-purpose flour
  • 410 g 0% greek yogurt
  • 410 g 0% greek yogurt
  • 410 g 0% greek yogurt
  • 400 g lean ground beef
  • 400 g lean ground beef
  • 400 g lean ground beef
  • 1 medium diced onion
  • 1 medium diced onion
  • 1 medium diced onion
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 100 ml beef stock
  • 100 ml beef stock
  • 100 ml beef stock
  • 80 g light cream cheese
  • 80 g light cream cheese
  • 80 g light cream cheese
  • 1 tsp ketchup
  • 1 tsp ketchup
  • 1 tsp ketchup
  • 1 tsp mustard
  • 1 tsp mustard
  • 1 tsp mustard
  • 60 g diced pickles
  • 60 g diced pickles
  • 60 g diced pickles
  • 25 g low fat cheese
  • 25 g low fat cheese
  • 25 g low fat cheese
  • cooking spray
  • cooking spray
  • cooking spray

Equipment

bowlknifepanwooden spoonrolling pinlid

Tips

  • You can store the hot pockets in the freezer and reheat them whenever you need.