High Protein Cheeseburger Hot Pockets
Serves 8
Directions
- 1To a bowl, add all-purpose flour and 0% greek yogurt.
- 2Mix until you get doughy clumps.
- 3Knead the clumps into a big dough ball.
- 4Divide the dough ball into 8 equal balls.
- 5To a hot pan with some cooking spray, add lean ground beef.
- 6Let it get a crispy sear.
- 7Add diced onion, smoked paprika, garlic powder, salt, and pepper.
- 8Mix well.
- 9Add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 10Mix until nice and creamy.
- 11Roll out a dough ball.
- 12Add 1/8 of the cheeseburger beef and low-fat cheese.
- 13Fold in the sides, pinch to seal, flip it over, and press down gently.
- 14Repeat for the other 7 dough balls.
- 15Place them in a pan with some cooking spray, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
- 16Store them wrapped in the freezer and reheat when ready to eat.
Ingredients
- 400 g all-purpose flour
- 410 g 0% greek yogurt
- 400 g lean ground beef
- 1 medium diced onion
- 1 tsp smoked paprika
- 1 tsp garlic powder
- salt
- pepper
- 100 ml beef stock
- 80 g light cream cheese
- 1 tsp ketchup
- 1 tsp mustard
- 60 g diced pickles
- 25 g low fat cheese
- cooking spray
Equipment
bowlknifepanwooden spoonrolling pinlid
Tips
- You can store the hot pockets in the freezer and reheat them whenever you need.
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