Jesse's Blueberry Chia Seed Pudding

Serves 1
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Directions

  1. 1Mix everything together until well combined.
  2. 2Mix everything together until well combined.
  3. 3Mix everything together until well combined.
  4. 4Refrigerate for 4 hours or overnight.
  5. 5Refrigerate for 4 hours or overnight.
  6. 6Refrigerate for 4 hours or overnight.

Ingredients

  • 125 g blueberries
  • 125 g blueberries
  • 125 g blueberries
  • 30 g chia seeds
  • 30 g chia seeds
  • 30 g chia seeds
  • 90 ml milk
  • 90 ml milk
  • 90 ml milk
  • 160 g high-protein vanilla or Greek yogurt
  • 160 g high-protein vanilla or Greek yogurt
  • 160 g high-protein vanilla or Greek yogurt
  • 10 g honey or maple syrup
  • 10 g honey or maple syrup
  • 10 g honey or maple syrup
  • 0.5 lemon, juice & lemon zest
  • 0.5 lemon, juice & lemon zest
  • 0.5 lemon, juice & lemon zest

Equipment

bowl