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Marry me chickpeas

12m
Serves 1
facebook.com

Marry me chickpeas

facebook.com
12m
Serves 1

Directions

  1. 1Add the tomatoes and red onions to a pan.
  2. 2Cover the pan and cook.
  3. 3Add tomato paste and sun-dried tomatoes.
  4. 4Add the seasonings.
  5. 5Add oat cream and mix.
  6. 6Add spinach and chickpeas and mix well.
  7. 7Add parmesan and parsley.
  8. 8Serve with bread.

Ingredients

  • 1 kg tomato
  • 1 red onion
  • 1 spoon tomato paste
  • 1 handful sun-dried tomato
  • 1 pinch seasonings
  • 1 cup oat cream
  • 1 handful spinach
  • 1 cup chickpeas
  • 1 handful parmesan
  • 1 handful parsley
  • 1 bread

Equipment

pan

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