Directions
- 1Add the tomatoes and red onions to a pan.
- 2Cover the pan and cook.
- 3Add tomato paste and sun-dried tomatoes.
- 4Add the seasonings.
- 5Add oat cream and mix.
- 6Add spinach and chickpeas and mix well.
- 7Add parmesan and parsley.
- 8Serve with bread.
Ingredients
- 1 kg tomato
- 1 red onion
- 1 spoon tomato paste
- 1 handful sun-dried tomato
- 1 pinch seasonings
- 1 cup oat cream
- 1 handful spinach
- 1 cup chickpeas
- 1 handful parmesan
- 1 handful parsley
- 1 bread
Equipment
pan
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