Serves 1
Healthy Snack Prep (Yogurt Berry Bark, Chocolate Chip Protein Bars, Banana Peanut Butter Bars)
Serves 1
Directions
- 1Combine Greek yogurt and honey, then spread across a parchment-lined pan.
- 2Top with your favorite berries.
- 3Freeze for 2-3 hours, then break into chunks.
- 4Combine all ingredients (oat flour, peanut butter, maple syrup, protein powder, salt, dark chocolate chips) in a bowl and mix.
- 5Press this into a parchment lined dish, and freeze to set for an hour.
- 6Cut into squares or bars.
- 7Place a slice of banana on the bottom of a silicone or lined muffin pan.
- 8Combine peanut butter and honey, then pour over the banana until just covered.
- 9You can sprinkle a little dark chocolate or nuts on top.
- 10Place in the freezer for 2-3 hours until set.
Ingredients
- 2 cups plain Greek yogurt
- 1 tbsp raw honey
- Berries (fresh or frozen)
- 0.75 cup oat flour
- 0.5 cup peanut butter
- 0.25 cup maple syrup
- 2 scoops protein powder
- 0.5 tsp salt
- 0.5 cup dark chocolate chips
- 1 banana, sliced
- 2 cups peanut butter
- 1 -2 tbsp raw honey
- chopped dark chocolate chips
Equipment
parchment-lined panbowlparchment lined dishsilicone or lined muffin pan
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