Healthy Snack Prep (Yogurt Berry Bark, Chocolate Chip Protein Bars, Banana Peanut Butter Bars)

Serves 1
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Directions

  1. 1Combine Greek yogurt and honey, then spread across a parchment-lined pan.
  2. 2Top with your favorite berries.
  3. 3Freeze for 2-3 hours, then break into chunks.
  4. 4Combine all ingredients (oat flour, peanut butter, maple syrup, protein powder, salt, dark chocolate chips) in a bowl and mix.
  5. 5Press this into a parchment lined dish, and freeze to set for an hour.
  6. 6Cut into squares or bars.
  7. 7Place a slice of banana on the bottom of a silicone or lined muffin pan.
  8. 8Combine peanut butter and honey, then pour over the banana until just covered.
  9. 9You can sprinkle a little dark chocolate or nuts on top.
  10. 10Place in the freezer for 2-3 hours until set.

Ingredients

  • 2 cups plain Greek yogurt
  • 1 tbsp raw honey
  • Berries (fresh or frozen)
  • 0.75 cup oat flour
  • 0.5 cup peanut butter
  • 0.25 cup maple syrup
  • 2 scoops protein powder
  • 0.5 tsp salt
  • 0.5 cup dark chocolate chips
  • 1 banana, sliced
  • 2 cups peanut butter
  • 1 -2 tbsp raw honey
  • chopped dark chocolate chips

Equipment

parchment-lined panbowlparchment lined dishsilicone or lined muffin pan