Cottage Cheese Protein PB Balls
30 mins
Serves 1
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Cottage Cheese Protein PB Balls
instagram.com
30 mins
Serves 1
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Directions
1
Blend the cottage cheese until smooth.
2
Blend the cottage cheese until smooth.
3
Blend the cottage cheese until smooth.
4
Add maple syrup, PB powder or butter, almond flour, protein powder and salt and mix until thick and smooth.
5
Add maple syrup, PB powder or butter, almond flour, protein powder and salt and mix until thick and smooth.
6
Add maple syrup, PB powder or butter, almond flour, protein powder and salt and mix until thick and smooth.
7
Press the mixture into a lined container or loaf pan and place in the fridge to firm up.
8
Press the mixture into a lined container or loaf pan and place in the fridge to firm up.
9
Press the mixture into a lined container or loaf pan and place in the fridge to firm up.
10
Melt the dark chocolate chips with coconut oil and pour over top.
11
Melt the dark chocolate chips with coconut oil and pour over top.
12
Melt the dark chocolate chips with coconut oil and pour over top.
13
Place back in the fridge for about 30 minutes.
14
Place back in the fridge for about 30 minutes.
15
Place back in the fridge for about 30 minutes.
Ingredients
1 cup cottage cheese, blended
1 cup cottage cheese, blended
1 cup cottage cheese, blended
2 tbsp maple syrup or honey
2 tbsp maple syrup or honey
2 tbsp maple syrup or honey
1.5 cups almond flour
1.5 cups almond flour
1.5 cups almond flour
0.25 cup protein powder
0.25 cup protein powder
0.25 cup protein powder
0.25 cup peanut butter
0.25 cup peanut butter
0.25 cup peanut butter
1 cup dark chocolate chips
1 cup dark chocolate chips
1 cup dark chocolate chips
1 tsp coconut oil
1 tsp coconut oil
1 tsp coconut oil
Equipment
lined container
loaf pan
Tips
Use peanut butter powder if you want it to be lower in fat.
High protein, low sugar and refined sugar free.
Save this for an easy healthy snack or post workout treat.