Directions
- 1Grab one cup of oats and freeze them for about an hour.
- 2Take the frozen oats out and put them in a blender cup with four cups of ice cold water.
- 3Blend the mixture for about 20 seconds.
- 4Grab a bowl, a cheesecloth, and a strainer.
- 5Put the cloth over the strainer and then dump the blended mixture into it.
- 6Pick up the cloth and strain out the liquid.
- 7Add a pinch of salt and a tiny bit of vanilla extract to the strained liquid.
- 8Give it all a mix.
- 9Grab a container and pour the homemade oat milk into it.
- 10Take the leftover mushy oats, put them on a pan, and spread them out flat.
- 11Leave the oats out to dry for a couple of hours.
- 12Once dry, put the oats in a blender cup and blend for about 30 seconds to make oat flour.
Ingredients
- 1 cup oats
- 4 cups ice cold water
- 1 pinch salt
- 1 tiny bit vanilla extract
Equipment
blender cupbowlcheeseclothstrainercontainerpan
Tips
- Freeze oats for about an hour before blending to prevent them from becoming slimy.
- If you don't have a cheesecloth, you can use an old t-shirt.
- Don't throw out the leftover mushy oats; they can be dried and blended to make oat flour.
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