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Hamburguesas Veganas

40m
Serves 5
youtube.com

Hamburguesas Veganas

youtube.com
40m
Serves 5

Directions

  1. 1Cortar la cebolla.
  2. 2Rallar una zanahoria.
  3. 3Cortar las setas.
  4. 4Saltear las verduras en una sartén con aceite.
  5. 5Mezclar las lentejas, el arroz y las verduras salteadas.
  6. 6Triturar la mezcla con una batidora de mano.
  7. 7Añadir salsa de soja y pan rallado a la mezcla.
  8. 8Formar las hamburguesas con la mezcla.
  9. 9Cocinar las hamburguesas en una sartén con aceite.

Ingredients

  • 1 cebolla
  • 1 zanahoria
  • 100 g setas
  • 200 g lentejas
  • 100 g arroz
  • 1 cucharada salsa de soja
  • 3 cucharadas pan rallado
  • 2 cucharadas aceite

Equipment

cuchilloralladorsarténbatidora de mano

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