Directions
- 1Brown one pound of Italian sausage in a pan.
- 2While the sausage is browning, cut up mushrooms, a little red onion, bell pepper, and some pepperoni.
- 3Drain the sausage and place it on a paper towel.
- 4Leave as much grease as possible in the pan to sauté the vegetables.
- 5Drop all vegetables except the pepperoni into the pan.
- 6Add plenty of minced garlic, basil, and Italian seasoning to the vegetables.
- 7Let the vegetables sauté.
- 8Prepare an assembly line with mozzarella cheese, Italian-style cheese, marinara sauce, pepperoni, and the cooked sausage and vegetables.
- 9For the husband's low-carb pizza bowl, layer a bit of cheese at the bottom of a small aluminum pan.
- 10Add a little sauce (heated up) and spread it out.
- 11Place pepperoni on top of the sauce.
- 12Put down some of the sautéed vegetables.
- 13Add the cooked sausage.
- 14Layer with a bit more cheese.
- 15Add a little more sauce, spreading it out.
- 16Top with more pepperoni.
- 17Add a few more veggies.
- 18Layer with a little more sausage.
- 19Finish with cheese on top.
- 20Bake the husband's pizza bowl in the oven at 425 degrees Fahrenheit for about 15 minutes.
- 21For your own low-carb pizza bowl, drop cottage cheese into a clear bowl and smear it around the bottom.
- 22Add sauce on top of the cottage cheese.
- 23Layer with pepperoni.
- 24Add the cooked sausage.
- 25Add a big scoop of the sautéed vegetables.
- 26Top with mozzarella cheese.
- 27Add crushed red pepper to your bowl.
- 28Microwave your bowl for 1 minute.
Ingredients
- 1 pound Italian sausage
- mushrooms
- red onion
- bell pepper
- pepperoni
- mozzarella cheese
- Italian style cheese
- minced garlic
- basil
- Italian seasoning
- Rao's Homemade Marinara sauce
- cottage cheese
- crushed red pepper
Equipment
panwooden spooncutting boardknifepaper towelbowlsmall aluminum panovenmicrowavespoon
Tips
- You can modify your recipe with different ingredients to cook for yourself and your family at the same time.
- Keep as much grease as you can in the pan when browning the sausage as that's what you'll use to sauté your veggies.
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