Primavera Stuffed Chicken

Serves 1
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Directions

  1. 1Slice the yellow bell pepper into thin strips.
  2. 2Slice the zucchini into half-moon shapes.
  3. 3Slice the Roma tomatoes.
  4. 4Slice the red onion.
  5. 5Arrange all sliced vegetables on a plate.
  6. 6Make diagonal cuts into the chicken breasts to create pockets for stuffing.
  7. 7Drizzle olive oil over the cut chicken breasts.
  8. 8Season the chicken breasts with pepper.
  9. 9Season the chicken breasts with paprika.
  10. 10Season the chicken breasts with Italian seasoning and rub the seasonings into the chicken.
  11. 11Preheat the oven to 350 degrees Fahrenheit.
  12. 12Stuff the cut chicken breasts with alternating slices of zucchini, yellow bell pepper, red onion, and tomato.
  13. 13Place the stuffed chicken breasts on a baking sheet lined with parchment paper.
  14. 14Bake the chicken in the preheated oven.
  15. 15Remove the chicken from the oven and grate Monterrey Jack cheese over each chicken breast.
  16. 16Return the chicken to the oven to melt the cheese.
  17. 17Turn on the broiler at 500 degrees Fahrenheit to brown the cheese.
  18. 18Serve the Primavera Stuffed Chicken with rice.

Ingredients

  • 1 yellow bell pepper
  • 2 zucchini
  • 3 Roma tomatoes
  • 1 red onion
  • 4 chicken breasts
  • olive oil
  • salt
  • pepper
  • paprika
  • garlic powder
  • Italian seasoning
  • Monterrey Jack cheese

Equipment

cutting boardknifeplatebaking sheetparchment paperovenoven mittgrater

Tips

  • Season the chicken with salt, pepper, paprika, garlic powder, and Italian seasoning.
  • Season the chicken breasts prior to stuffing them for more flavor.
  • Monterrey Jack cheese can be used.

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