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2-Ingredient Zero Carb Protein Chips

13m
Serves 1
instagram.com

2-Ingredient Zero Carb Protein Chips

instagram.com
13m
Serves 1

Directions

  1. 1Beat egg whites and seasonings until stiff peaks form.
  2. 2Add about 1 tbsp of the mixture to a sprayed muffin tin.
  3. 3Bake at 400 degrees Fahrenheit for 13-15 minutes.
  4. 4Enjoy!

Ingredients

  • egg whites
  • seasonings of choice
  • onion salt
  • garlic powder
  • parmesan

Equipment

muffin tin

Tips

  • Keep an eye on them to make sure they don't burn.

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