Garlic & Herb High-Protein Egg Biscuits

25m
Serves 6
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Directions

  1. 1Preheat oven to 375°F and line a baking sheet with parchment paper.
  2. 2Heat a skillet over medium high heat. Add 1/2 tablespoon avocado oil, onions, garlic and kale. Let cook until onions are softened and kale has wilted. Stir occasionally.
  3. 3Whisk eggs until smooth and season with salt and pepper.
  4. 4Add in the cottage cheese and kale mixture, almond flour, coconut flour and baking powder. Stir until a thick batter forms. Let sit for about 5 minutes.
  5. 5Scoop the batter onto the baking sheet (about 1/4 cup per biscuit). Top with a sprinkle of shredded cheese.
  6. 6Bake for 18-25 minutes, until golden and firm to the touch.

Ingredients

  • 6 large eggs
  • 0.5 cup diced yellow onion
  • 1 tbsp minced garlic
  • 2 cups chopped kale
  • 0.5 cup mixed herbs (dills, chives, parsley, etc)
  • 0.5 cup collagen peptides
  • 0.5 cup cottage cheese
  • 0.75 cup almond flour
  • 0.25 cup coconut flour
  • 0.5 tsp baking powder
  • 0.5 cup shredded cheese
  • 0 salt
  • 0 pepper

Equipment

baking sheetparchment paperskillet