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Protein Oats

Serves 1
instagram.com

Protein Oats

instagram.com
Serves 1

Directions

  1. 1Add oats into container.
  2. 2Add protein powder.
  3. 3Pour milk into container.
  4. 4Mix the ingredients well.
  5. 5Add fruit.
  6. 6Place the lid on the container.

Ingredients

  • 30 gr Oats
  • 1 scoop protein powder flavor of your choice
  • 100 ml milk of your choice
  • 30 gr fruit of your choice

Equipment

scalecontainerspoon

Tips

  • Prepare in the evening and keep overnight in the chiller.

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