Omelette Burger
10 mins
Serves 1
tiktok.com
Omelette Burger
tiktok.com
10 mins
Serves 1
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Directions
1
Cook the eggs in a pan.
2
Cook the eggs in a pan.
3
Cook the eggs in a pan.
4
Place the burger bun in the pan with the cooked eggs.
5
Place the burger bun in the pan with the cooked eggs.
6
Place the burger bun in the pan with the cooked eggs.
7
Fold the egg around the bun.
8
Fold the egg around the bun.
9
Fold the egg around the bun.
10
Add cheese, sauce, tomato, avocado, ham, spinach and red onion
11
Add cheese, sauce, tomato, avocado, ham, spinach and red onion
12
Add cheese, sauce, tomato, avocado, ham, spinach and red onion
13
Close the burger and place it on a plate.
14
Close the burger and place it on a plate.
15
Close the burger and place it on a plate.
16
Mix the sauce ingredients in a bowl.
17
Mix the sauce ingredients in a bowl.
18
Mix the sauce ingredients in a bowl.
19
Cut the burger in half and serve.
20
Cut the burger in half and serve.
21
Cut the burger in half and serve.
Ingredients
1 Burger bun
1 Burger bun
1 Burger bun
100 g Ham
100 g Ham
100 g Ham
3 Eggs
3 Eggs
3 Eggs
0.5 Avocado
0.5 Avocado
0.5 Avocado
Des Spinach shoots
Des Spinach shoots
Des Spinach shoots
De la Tomato
De la Tomato
De la Tomato
20 g Light cheese
20 g Light cheese
20 g Light cheese
De la Sauce
De la Sauce
De la Sauce
Red onion
Red onion
Red onion
Ketchup
Ketchup
Ketchup
Cream cheese
Cream cheese
Cream cheese
Spice
Spice
Spice
Equipment
Frying pan
Spatula
Bowl
Tips
The macros per burger are 425kcal / 44g protein