Directions
- 1Cook the eggs in a pan.
- 2Place the burger bun in the pan with the cooked eggs.
- 3Fold the egg around the bun.
- 4Add cheese, sauce, tomato, avocado, ham, spinach and red onion
- 5Close the burger and place it on a plate.
- 6Mix the sauce ingredients in a bowl.
- 7Cut the burger in half and serve.
Ingredients
- 1 Burger bun
- 100 g Ham
- 3 Eggs
- 0.5 Avocado
- Des Spinach shoots
- De la Tomato
- 20 g Light cheese
- De la Sauce
- Red onion
- Ketchup
- Cream cheese
- Spice
Equipment
Frying panSpatulaBowl
Tips
- The macros per burger are 425kcal / 44g protein
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