Sheet Pan Chicken Kabob Wraps

22m
Serves 1
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Directions

  1. 1Preheat your oven to 425°F (218°C).
  2. 2Process red onion, garlic cloves, and fresh parsley in a small food processor until finely minced.
  3. 3Add ground chicken to a large bowl.
  4. 4Add the processed onion, garlic, and parsley mixture to the ground chicken.
  5. 5Add diced chili peppers to the bowl.
  6. 6Add tomato paste to the bowl.
  7. 7Season with salt and pepper.
  8. 8Add sumac, Aleppo pepper (or chili flakes), ground cumin, smoked paprika, and turmeric to the bowl.
  9. 9Drizzle with olive oil.
  10. 10Mix gently until everything is evenly combined, being careful not to overwork the mixture.
  11. 11Spread the chicken mixture evenly onto a sheet pan.
  12. 12Score the chicken mixture with a knife, leaving enough space between each kabob.
  13. 13Bake in the preheated oven for 18-22 minutes.
  14. 14Broil the kabobs on the top rack for 3 minutes after baking.
  15. 15Prepare the sauce by mixing Greek yogurt, lemon juice, grated garlic, fresh dill, and a pinch of salt until smooth and creamy.
  16. 16Prepare the salad by combining diced cucumber, chopped tomato, thinly sliced red onion, chopped parsley or dill, lemon juice, sumac, salt, and pepper.
  17. 17Assemble the wrap with a low-carb wrap (or lavash, pita, tortilla, or bread), a layer of spread, lettuce, two chicken skewers, salad, and a topping of more sumac and fresh parsley.

Ingredients

  • 2 lbs ground chicken
  • 1 small red onion
  • 3 garlic cloves
  • 1 handful fresh parsley
  • 1 jalapeño
  • 2 tbsp tomato paste
  • 1 tbsp sumac
  • 1 tsp Aleppo pepper (or chili flakes)
  • 0.5 tsp ground cumin
  • 1 tbsp smoked paprika
  • 0.25 tsp turmeric
  • Salt
  • Pepper
  • 1 tbsp olive oil
  • 4 -6 Lowcarb Lavash, Pita, or Bread
  • 0.5 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 -2 small grated garlic clove
  • 1 tbsp fresh dill
  • 1 diced cucumber
  • 1 chopped tomato
  • thinly sliced red onion
  • 1 handful chopped parsley or dill
  • 0.5 lemon

Equipment

food processorlarge bowlsheet panknifeovenspatulacutting boardsmall bowl

Tips

  • You can customize these wraps however you want.
  • Do not overwork the chicken mixture, just mix well.
  • Use low-carb lavash, pita, tortilla, or any regular type of bread depending on your goals.
  • You can also use high protein lowcarb Kaizen rice or regular rice.