Sheet Pan Chicken Kabob Wraps

22 mins
Serves 1
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Directions

  1. 1Preheat your oven to 425°F (218°C).
  2. 2Preheat your oven to 425°F (218°C).
  3. 3Preheat your oven to 425°F (218°C).
  4. 4Process red onion, garlic cloves, and fresh parsley in a small food processor until finely minced.
  5. 5Process red onion, garlic cloves, and fresh parsley in a small food processor until finely minced.
  6. 6Process red onion, garlic cloves, and fresh parsley in a small food processor until finely minced.
  7. 7Add ground chicken to a large bowl.
  8. 8Add ground chicken to a large bowl.
  9. 9Add ground chicken to a large bowl.
  10. 10Add the processed onion, garlic, and parsley mixture to the ground chicken.
  11. 11Add the processed onion, garlic, and parsley mixture to the ground chicken.
  12. 12Add the processed onion, garlic, and parsley mixture to the ground chicken.
  13. 13Add diced chili peppers to the bowl.
  14. 14Add diced chili peppers to the bowl.
  15. 15Add diced chili peppers to the bowl.
  16. 16Add tomato paste to the bowl.
  17. 17Add tomato paste to the bowl.
  18. 18Add tomato paste to the bowl.
  19. 19Season with salt and pepper.
  20. 20Season with salt and pepper.
  21. 21Season with salt and pepper.
  22. 22Add sumac, Aleppo pepper (or chili flakes), ground cumin, smoked paprika, and turmeric to the bowl.
  23. 23Add sumac, Aleppo pepper (or chili flakes), ground cumin, smoked paprika, and turmeric to the bowl.
  24. 24Add sumac, Aleppo pepper (or chili flakes), ground cumin, smoked paprika, and turmeric to the bowl.
  25. 25Drizzle with olive oil.
  26. 26Drizzle with olive oil.
  27. 27Drizzle with olive oil.
  28. 28Mix gently until everything is evenly combined, being careful not to overwork the mixture.
  29. 29Mix gently until everything is evenly combined, being careful not to overwork the mixture.
  30. 30Mix gently until everything is evenly combined, being careful not to overwork the mixture.
  31. 31Spread the chicken mixture evenly onto a sheet pan.
  32. 32Spread the chicken mixture evenly onto a sheet pan.
  33. 33Spread the chicken mixture evenly onto a sheet pan.
  34. 34Score the chicken mixture with a knife, leaving enough space between each kabob.
  35. 35Score the chicken mixture with a knife, leaving enough space between each kabob.
  36. 36Score the chicken mixture with a knife, leaving enough space between each kabob.
  37. 37Bake in the preheated oven for 18-22 minutes.
  38. 38Bake in the preheated oven for 18-22 minutes.
  39. 39Bake in the preheated oven for 18-22 minutes.
  40. 40Broil the kabobs on the top rack for 3 minutes after baking.
  41. 41Broil the kabobs on the top rack for 3 minutes after baking.
  42. 42Broil the kabobs on the top rack for 3 minutes after baking.
  43. 43Prepare the sauce by mixing Greek yogurt, lemon juice, grated garlic, fresh dill, and a pinch of salt until smooth and creamy.
  44. 44Prepare the sauce by mixing Greek yogurt, lemon juice, grated garlic, fresh dill, and a pinch of salt until smooth and creamy.
  45. 45Prepare the sauce by mixing Greek yogurt, lemon juice, grated garlic, fresh dill, and a pinch of salt until smooth and creamy.
  46. 46Prepare the salad by combining diced cucumber, chopped tomato, thinly sliced red onion, chopped parsley or dill, lemon juice, sumac, salt, and pepper.
  47. 47Prepare the salad by combining diced cucumber, chopped tomato, thinly sliced red onion, chopped parsley or dill, lemon juice, sumac, salt, and pepper.
  48. 48Prepare the salad by combining diced cucumber, chopped tomato, thinly sliced red onion, chopped parsley or dill, lemon juice, sumac, salt, and pepper.
  49. 49Assemble the wrap with a low-carb wrap (or lavash, pita, tortilla, or bread), a layer of spread, lettuce, two chicken skewers, salad, and a topping of more sumac and fresh parsley.
  50. 50Assemble the wrap with a low-carb wrap (or lavash, pita, tortilla, or bread), a layer of spread, lettuce, two chicken skewers, salad, and a topping of more sumac and fresh parsley.
  51. 51Assemble the wrap with a low-carb wrap (or lavash, pita, tortilla, or bread), a layer of spread, lettuce, two chicken skewers, salad, and a topping of more sumac and fresh parsley.

Ingredients

  • 2 lbs ground chicken
  • 2 lbs ground chicken
  • 2 lbs ground chicken
  • 1 small red onion
  • 1 small red onion
  • 1 small red onion
  • 3 garlic cloves
  • 3 garlic cloves
  • 3 garlic cloves
  • 1 handful fresh parsley
  • 1 handful fresh parsley
  • 1 handful fresh parsley
  • 1 jalapeño
  • 1 jalapeño
  • 1 jalapeño
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 1 tbsp sumac
  • 1 tbsp sumac
  • 1 tbsp sumac
  • 1 tsp Aleppo pepper (or chili flakes)
  • 1 tsp Aleppo pepper (or chili flakes)
  • 1 tsp Aleppo pepper (or chili flakes)
  • 0.5 tsp ground cumin
  • 0.5 tsp ground cumin
  • 0.5 tsp ground cumin
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 1 tbsp smoked paprika
  • 0.25 tsp turmeric
  • 0.25 tsp turmeric
  • 0.25 tsp turmeric
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 4 -6 Lowcarb Lavash, Pita, or Bread
  • 4 -6 Lowcarb Lavash, Pita, or Bread
  • 4 -6 Lowcarb Lavash, Pita, or Bread
  • 0.5 cup Greek yogurt
  • 0.5 cup Greek yogurt
  • 0.5 cup Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 -2 small grated garlic clove
  • 1 -2 small grated garlic clove
  • 1 -2 small grated garlic clove
  • 1 tbsp fresh dill
  • 1 tbsp fresh dill
  • 1 tbsp fresh dill
  • 1 diced cucumber
  • 1 diced cucumber
  • 1 diced cucumber
  • 1 chopped tomato
  • 1 chopped tomato
  • 1 chopped tomato
  • thinly sliced red onion
  • thinly sliced red onion
  • thinly sliced red onion
  • 1 handful chopped parsley or dill
  • 1 handful chopped parsley or dill
  • 1 handful chopped parsley or dill
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon

Equipment

food processorlarge bowlsheet panknifeovenspatulacutting boardsmall bowl

Tips

  • You can customize these wraps however you want.
  • Do not overwork the chicken mixture, just mix well.
  • Use low-carb lavash, pita, tortilla, or any regular type of bread depending on your goals.
  • You can also use high protein lowcarb Kaizen rice or regular rice.