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CFA Breakfast Burritos
30m
Serves 10
tiktok.com
CFA Breakfast Burritos
tiktok.com
30m
Serves 10
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Directions
1
Place frozen chicken nuggets and tater tots on a baking tray.
2
Cook the chicken nuggets and tater tots according to package directions.
3
Crack eggs into a bowl, add blended cottage cheese, and whisk.
4
Scramble the eggs in a pan on low heat, stirring constantly.
5
Add fat-free cheese, fresh chives, and garlic salt to the eggs; mix well.
6
Assemble the burrito with a low-calorie tortilla, eggs, tater tots, chicken nuggets, and low-calorie Chick-fil-A sauce.
7
Fold everything into a burrito.
Ingredients
20 oz Chicken Breast Nuggets
20 oz Frozen Tater Tots
20 Eggs
1 Cup Blended Cottage Cheese (0% Fat)
1 Cup Fat Free Cheddar Cheese
1 Tbsp Garlic Salt
10 g Fresh Chives
10 Low Calories Tortillas
0.75 Cup Light Mayo
0.25 Cup Sugar Free BBQ Sauce
3 Tbsps Yellow Mustard
2 Tbsps Honey
2 Tbsps Apple Cider Vinegar
0.5 Tbsp Onion Powder
0.5 Tbsp Smoked Paprika
Equipment
baking tray
oven
bowl
whisk
pan
spatula
Tips
Blend cottage cheese to add to the eggs for extra protein.
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