Kale Salad

Serves 1
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Directions

  1. 1Start with clean kale.
  2. 2Drizzle olive oil over the kale and massage it in.
  3. 3Make the dressing by adding the juice of a whole lemon and two avocados.
  4. 4Cover the top of the salad with nutritional yeast.
  5. 5Add a couple of shakes of salt.
  6. 6Massage the dressing and nutritional yeast into the kale.
  7. 7Add desired toppings such as cucumbers, tomatoes, and onions.
  8. 8Use sun-dried tomatoes bruschetta for extra flavor.
  9. 9Add crunchy toppings like walnuts or almonds.
  10. 10Optionally, add protein like white beans.

Ingredients

  • clean kale
  • olive oil
  • 1 whole lemon
  • 2 avocados
  • nutritional yeast
  • 2 shakes salt
  • cucumbers
  • tomatoes
  • onions
  • sun-dried tomatoes bruschetta
  • walnuts
  • white beans

Tips

  • The base of the dressing includes avocado, lemon, olive oil, nutritional yeast, and salt, but toppings can be customized based on preference and availability.
  • Massaging the avocado into the salad with the dressing adds a creamy texture.
  • Nutritional yeast adds a cheesy flavor and is nutrient-dense.
  • Consider adding protein like white beans.