MANGO SALAD

Serves 1
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Directions

  1. 1Chop the romaine lettuce.
  2. 2Grate the carrot.
  3. 3Chop the red cabbage leaves.
  4. 4Cut the cucumber.
  5. 5Cut the cherry tomatoes into quarters.
  6. 6Chop the onion.
  7. 7Slice the red sweet pepper.
  8. 8Add the mango to the bowl.
  9. 9Combine all ingredients in a bowl.
  10. 10Pour olive oil into a jar.
  11. 11Add apple cider vinegar.
  12. 12Add maple syrup.
  13. 13Add dijon mustard.
  14. 14Add salt.
  15. 15Add black pepper.
  16. 16Close the jar and shake well.
  17. 17Pour the dressing over the salad.
  18. 18Toss the salad.
  19. 19Transfer the salad to a wooden platter.
  20. 20Add avocado.
  21. 21Sprinkle toasted almond flakes.
  22. 22Add fried corn tortilla bread.

Ingredients

  • 1 small romaine lettuce
  • 1 carrot
  • 2 to 3 red cabbage leaves
  • 1 cucumber
  • 12 pieces cherry tomatoes
  • 0.5 onion
  • 1 small sweet pepper
  • 1 mango
  • 1 tbsp toasted sesame seeds
  • 5 tbsp olive oil
  • 0.25 cup apple cider vinegar
  • 1.5 tbsp maple syrup
  • 1 tsp dijon mustard
  • 0.5 tsp salt
  • black pepper
  • 1 avocado
  • 2 tbsp toasted almond flakes
  • fried corn tortilla bread

Equipment

knifecutting boardgraterglass bowl