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High Protein Crispy Popcorn Chicken
18m
Serves 4
tiktok.com
High Protein Crispy Popcorn Chicken
tiktok.com
18m
Serves 4
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Directions
1
Dice the chicken thighs into cubes.
2
Add cooking spray to the chicken.
3
Add KFC Secret Seasoning and baking powder to the chicken.
4
Mix well until fully coated.
5
To a large container, add potato starch and the diced chicken thighs.
6
Seal the lid and shake until the chicken is fully coated.
7
Set the chicken on a rack.
8
Spray the chicken with cooking spray.
9
Oven bake at 200°C for 15-18 minutes or air fry at 200°C for 10-12 minutes, shaking halfway through.
10
Serve hot and crispy.
Ingredients
600 g boneless skinless chicken thigh
cooking spray
1 tsp garlic powder
0.5 tsp onion powder
1 tsp paprika
0.5 tsp cayenne pepper
0.5 tsp white pepper
0.5 tsp black pepper
0.5 tsp mixed herbs
1.5 tsp salt
1 tsp baking powder
60 g potato starch
60 g light mayo
60 g 0% Greek yoghurt
to taste garlic powder
1 tsp honey
to taste salt
splash water
Equipment
bowl
large container
rack
Tips
To make it even crispier, reheat in the Airfryer for 2-3 minutes at 200°C.
Store in an airtight container and refrigerate for up to 3 days.
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