Honey, Ginger & Turmeric Blend

Serves 1
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Directions

  1. 1Add the grated ginger and turmeric to a clean glass jar.
  2. 2Add the grated ginger and turmeric to a clean glass jar.
  3. 3Add the grated ginger and turmeric to a clean glass jar.
  4. 4Pour the honey over the ingredients until fully covered.
  5. 5Pour the honey over the ingredients until fully covered.
  6. 6Pour the honey over the ingredients until fully covered.
  7. 7Stir well to combine.
  8. 8Stir well to combine.
  9. 9Stir well to combine.
  10. 10Seal the jar and allow it to sit for 12–24 hours for the flavours to infuse.
  11. 11Seal the jar and allow it to sit for 12–24 hours for the flavours to infuse.
  12. 12Seal the jar and allow it to sit for 12–24 hours for the flavours to infuse.

Ingredients

  • 1 cup raw honey
  • 1 cup raw honey
  • 1 cup raw honey
  • 1 tablespoon ginger powder (helps activate curcumin)
  • 1 tablespoon ginger powder (helps activate curcumin)
  • 1 tablespoon ginger powder (helps activate curcumin)
  • 2 tablespoon turmeric powder
  • 2 tablespoon turmeric powder
  • 2 tablespoon turmeric powder
  • 2 tablespoon fresh grated turmeric
  • 2 tablespoon fresh grated turmeric
  • 2 tablespoon fresh grated turmeric
  • pinch black pepper (helps improve curcumin absorption)
  • pinch black pepper (helps improve curcumin absorption)
  • pinch black pepper (helps improve curcumin absorption)

Equipment

clean glass jar

Tips

  • Stir a spoonful into warm water or tea.
  • Take a teaspoon on its own.
  • Add to lemon tea during colder months.
  • Store in a sealed jar at room temperature or in the refrigerator.