Honey, Ginger & Turmeric Blend
Serves 1
Directions
- 1Add the grated ginger and turmeric to a clean glass jar.
- 2Pour the honey over the ingredients until fully covered.
- 3Stir well to combine.
- 4Seal the jar and allow it to sit for 12–24 hours for the flavours to infuse.
Ingredients
- 1 cup raw honey
- 1 tablespoon ginger powder (helps activate curcumin)
- 2 tablespoon turmeric powder
- 2 tablespoon fresh grated turmeric
- pinch black pepper (helps improve curcumin absorption)
Equipment
clean glass jar
Tips
- Stir a spoonful into warm water or tea.
- Take a teaspoon on its own.
- Add to lemon tea during colder months.
- Store in a sealed jar at room temperature or in the refrigerator.
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