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Ensalada saludable

20m
Serves 1
instagram.com

Ensalada saludable

instagram.com
20m
Serves 1

Directions

  1. 1Hornea los garbanzos, tomates cherry y berenjena durante unos 20’ a 200c (o en airfryer o plancha)
  2. 2En un plato, añade rúcula
  3. 3Añade los huevos fritos
  4. 4Añade los garbanzos, tomates cherry y berenjena horneados
  5. 5Añade aguacate
  6. 6Añade especias
  7. 7Añade una vinagreta
  8. 8Mezcla todos los ingredientes

Ingredients

  • 150 g garbanzos cocidos
  • 1 puñado tomates cherry
  • 0.5 berenjena
  • 0.5 aguacate
  • 2 huevos
  • 1 pizca sal
  • 1 pizca pimienta
  • 1 pizca aceite de oliva virgen extra
  • 1 al gusto especias
  • 1 vinagreta
  • 2 cucharadas aceite de oliva virgen extra
  • 1 cucharada limón
  • 1 pizca jengibre en polvo
  • 0.5 cucharadita mostaza

Equipment

hornoairfryerplancha

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