Broccoli Feta Soup

30m
Serves 4
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Directions

  1. 1Add broccoli, quartered onion, feta, and garlic to an oven-safe dish.
  2. 2Drizzle with olive oil.
  3. 3Season with salt, chili flakes, and dried oregano.
  4. 4Place the dish into the preheated oven.
  5. 5Roast until golden and slightly crisp at the edges.
  6. 6Transfer all roasted ingredients into a blender.
  7. 7Add the zest of half a lemon.
  8. 8Squeeze in the juice of half a lemon.
  9. 9Pour in bone broth.
  10. 10Add cottage cheese.
  11. 11Add baby spinach.
  12. 12Blend until smooth and creamy.
  13. 13Pour the soup into serving bowls.
  14. 14Garnish with fresh dill, chili flakes, and finely shredded Parmesan or Manchego.

Ingredients

  • 5 cups broccoli florets
  • 2 cups baby spinach
  • 1 small yellow onion
  • 4 garlic cloves
  • 1 tbsp olive oil
  • 3 cups bone broth
  • 0.5 cup cottage cheese
  • 6 oz feta cheese
  • 0.5 lemon zest
  • 0.5 lemon juice
  • 1 tsp dried oregano
  • 0.5 tsp chili flakes
  • to taste salt
  • to taste pepper
  • for garnish fresh dill
  • for garnish finely shredded Parmesan or Manchego

Equipment

ovencutting boardknifeoven-safe dishblenderpot

Tips

  • Cut the broccoli into small florets for even roasting and faster cooking.
  • Reserve a little feta for topping.
  • Adjust seasoning to taste after blending.
  • Garnish with fresh dill, chili flakes, and finely shredded Parmesan or Manchego.