Cottage Cheese Wrap
Directions
- 1Add 225g of 1% cottage cheese, two eggs, a bit of salt, and garlic powder to a blender. Optionally, add grated parmesan.
- 2Blend until the mixture is smooth, but not runny.
- 3Pour the mixture onto a baking surface, starting from the center and working outwards to form a flatbread shape. Be careful not to make it too thin.
- 4Bake in the oven at 350 degrees Fahrenheit for approximately 25-30 minutes.
- 5Let the cooked wrap cool down for about 5 minutes before carefully peeling it off.
- 6Stuff the wrap with desired fillings such as Pecorino Romano, cherry tomatoes, turkey bacon, squash, and pesto. Remember to start stuffing at one end for easier rolling.
Ingredients
- 225 g 1% cottage cheese
- 2 egg
- salt
- garlic powder
- grated parmesan
- Pecorino Romano
- cherry tomatoes
- turkey bacon
- squash
- homemade pesto
Equipment
blenderoven
Tips
- Blend cottage cheese until smooth, not runny.
- Do not make the wrap too thin when spreading.
- Let the wrap cool for about 5 minutes before removing it from the oven.
- Start stuffing ingredients at one end to make rolling easier.
- The wrap itself provides most of the protein, allowing for flexible fillings like veggies or healthy fats.
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