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High Protein Chicken Pizza Crust
20m
Serves 6
tiktok.com
High Protein Chicken Pizza Crust
tiktok.com
20m
Serves 6
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Directions
1
Mix canned chicken with an egg, 1/2 cup of parmesan cheese, Italian seasoning, salt, and pepper.
2
Place mixture on parchment paper and flatten into a large circle.
3
Bake at 425°F for about 20 minutes.
4
Spread pizza sauce on the cooked crust.
5
Add shredded Monterey Jack cheese, red onion slices, and bacon bits on the sauce layer.
6
Bake until cheese is melted and bubbly.
7
Garnish with chopped parsley.
8
Slice and serve.
Ingredients
1 can canned chicken
1 egg
0.5 cup parmesan cheese
1 pinch Italian seasoning
1 pinch salt
1 pinch pepper
1 serving pizza sauce
8 oz shredded Monterey Jack cheese
1 serving red onion
1 serving bacon bits
1 serving chopped parsley
Equipment
bowl
fork
parchment paper
baking sheet
oven
spatula
knife
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