High Protein Chicken Pizza Crust
20 mins
Serves 6
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High Protein Chicken Pizza Crust
tiktok.com
20 mins
Serves 6
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Directions
1
Mix canned chicken with an egg, 1/2 cup of parmesan cheese, Italian seasoning, salt, and pepper.
2
Mix canned chicken with an egg, 1/2 cup of parmesan cheese, Italian seasoning, salt, and pepper.
3
Mix canned chicken with an egg, 1/2 cup of parmesan cheese, Italian seasoning, salt, and pepper.
4
Place mixture on parchment paper and flatten into a large circle.
5
Place mixture on parchment paper and flatten into a large circle.
6
Place mixture on parchment paper and flatten into a large circle.
7
Bake at 425°F for about 20 minutes.
8
Bake at 425°F for about 20 minutes.
9
Bake at 425°F for about 20 minutes.
10
Spread pizza sauce on the cooked crust.
11
Spread pizza sauce on the cooked crust.
12
Spread pizza sauce on the cooked crust.
13
Add shredded Monterey Jack cheese, red onion slices, and bacon bits on the sauce layer.
14
Add shredded Monterey Jack cheese, red onion slices, and bacon bits on the sauce layer.
15
Add shredded Monterey Jack cheese, red onion slices, and bacon bits on the sauce layer.
16
Bake until cheese is melted and bubbly.
17
Bake until cheese is melted and bubbly.
18
Bake until cheese is melted and bubbly.
19
Garnish with chopped parsley.
20
Garnish with chopped parsley.
21
Garnish with chopped parsley.
22
Slice and serve.
23
Slice and serve.
24
Slice and serve.
Ingredients
1 can canned chicken
1 can canned chicken
1 can canned chicken
1 egg
1 egg
1 egg
0.5 cup parmesan cheese
0.5 cup parmesan cheese
0.5 cup parmesan cheese
1 pinch Italian seasoning
1 pinch Italian seasoning
1 pinch Italian seasoning
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 serving pizza sauce
1 serving pizza sauce
1 serving pizza sauce
8 oz shredded Monterey Jack cheese
8 oz shredded Monterey Jack cheese
8 oz shredded Monterey Jack cheese
1 serving red onion
1 serving red onion
1 serving red onion
1 serving bacon bits
1 serving bacon bits
1 serving bacon bits
1 serving chopped parsley
1 serving chopped parsley
1 serving chopped parsley
Equipment
bowl
fork
parchment paper
baking sheet
oven
spatula
knife