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Parmesan Chicken Meal Prep

3h
Serves 10
tiktok.com

Parmesan Chicken Meal Prep

tiktok.com
3h
Serves 10

Directions

  1. 1Place chicken breasts in a slow cooker.
  2. 2Add cream cheese and flyin saucy garlic parm sauce to the slow cooker.
  3. 3Pour in 8 oz of fat free milk.
  4. 4Add 3/4 cup of fat free cheese.
  5. 5Stir and cover the slow cooker. Cook on high for 3 hours.
  6. 630 minutes before the chicken is done, boil two boxes of Banza pasta.
  7. 7Drain the cooked pasta.
  8. 8Add the drained pasta and sun-dried tomatoes to the slow cooker.
  9. 9Stir in 10 servings of boiled broccoli.
  10. 10Add the remaining 3/4 cup of fat free cheese and chives.
  11. 11Stir to combine.
  12. 12Divide into 10 meal prep containers.

Ingredients

  • 60 ounces chicken breast
  • 1 block (1/3 fat) cream cheese
  • 1.5 cups fat free cheese
  • 1 bottle flyin saucy garlic parm sauce
  • 8 oz fat free milk
  • 1 box Banza rotini pasta
  • 1 box Banza penne pasta
  • 1 package sun-dried tomatoes
  • 10 servings broccoli
  • 1 pinch chives

Equipment

slow cookerpotcolandermeasuring spoonsmeasuring cups

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