Parmesan Chicken Meal Prep

180 mins
Serves 10
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Directions

  1. 1Place chicken breasts in a slow cooker.
  2. 2Place chicken breasts in a slow cooker.
  3. 3Place chicken breasts in a slow cooker.
  4. 4Add cream cheese and flyin saucy garlic parm sauce to the slow cooker.
  5. 5Add cream cheese and flyin saucy garlic parm sauce to the slow cooker.
  6. 6Add cream cheese and flyin saucy garlic parm sauce to the slow cooker.
  7. 7Pour in 8 oz of fat free milk.
  8. 8Pour in 8 oz of fat free milk.
  9. 9Pour in 8 oz of fat free milk.
  10. 10Add 3/4 cup of fat free cheese.
  11. 11Add 3/4 cup of fat free cheese.
  12. 12Add 3/4 cup of fat free cheese.
  13. 13Stir and cover the slow cooker. Cook on high for 3 hours.
  14. 14Stir and cover the slow cooker. Cook on high for 3 hours.
  15. 15Stir and cover the slow cooker. Cook on high for 3 hours.
  16. 1630 minutes before the chicken is done, boil two boxes of Banza pasta.
  17. 1730 minutes before the chicken is done, boil two boxes of Banza pasta.
  18. 1830 minutes before the chicken is done, boil two boxes of Banza pasta.
  19. 19Drain the cooked pasta.
  20. 20Drain the cooked pasta.
  21. 21Drain the cooked pasta.
  22. 22Add the drained pasta and sun-dried tomatoes to the slow cooker.
  23. 23Add the drained pasta and sun-dried tomatoes to the slow cooker.
  24. 24Add the drained pasta and sun-dried tomatoes to the slow cooker.
  25. 25Stir in 10 servings of boiled broccoli.
  26. 26Stir in 10 servings of boiled broccoli.
  27. 27Stir in 10 servings of boiled broccoli.
  28. 28Add the remaining 3/4 cup of fat free cheese and chives.
  29. 29Add the remaining 3/4 cup of fat free cheese and chives.
  30. 30Add the remaining 3/4 cup of fat free cheese and chives.
  31. 31Stir to combine.
  32. 32Stir to combine.
  33. 33Stir to combine.
  34. 34Divide into 10 meal prep containers.
  35. 35Divide into 10 meal prep containers.
  36. 36Divide into 10 meal prep containers.

Ingredients

  • 60 ounces chicken breast
  • 60 ounces chicken breast
  • 60 ounces chicken breast
  • 1 block (1/3 fat) cream cheese
  • 1 block (1/3 fat) cream cheese
  • 1 block (1/3 fat) cream cheese
  • 1.5 cups fat free cheese
  • 1.5 cups fat free cheese
  • 1.5 cups fat free cheese
  • 1 bottle flyin saucy garlic parm sauce
  • 1 bottle flyin saucy garlic parm sauce
  • 1 bottle flyin saucy garlic parm sauce
  • 8 oz fat free milk
  • 8 oz fat free milk
  • 8 oz fat free milk
  • 1 box Banza rotini pasta
  • 1 box Banza rotini pasta
  • 1 box Banza rotini pasta
  • 1 box Banza penne pasta
  • 1 box Banza penne pasta
  • 1 box Banza penne pasta
  • 1 package sun-dried tomatoes
  • 1 package sun-dried tomatoes
  • 1 package sun-dried tomatoes
  • 10 servings broccoli
  • 10 servings broccoli
  • 10 servings broccoli
  • 1 pinch chives
  • 1 pinch chives
  • 1 pinch chives

Equipment

slow cookerpotcolandermeasuring spoonsmeasuring cups