FROZEN LEMON BARS

240 mins
Serves 1
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Directions

  1. 1Grind nuts with dates.
  2. 2Grind nuts with dates.
  3. 3Grind nuts with dates.
  4. 4Press the mixture in a mold.
  5. 5Press the mixture in a mold.
  6. 6Press the mixture in a mold.
  7. 7Put the mold in the freezer.
  8. 8Put the mold in the freezer.
  9. 9Put the mold in the freezer.
  10. 10Blend cashews with coconut milk, lemon juice, and honey.
  11. 11Blend cashews with coconut milk, lemon juice, and honey.
  12. 12Blend cashews with coconut milk, lemon juice, and honey.
  13. 13Add the mixture on top of the previous mixture.
  14. 14Add the mixture on top of the previous mixture.
  15. 15Add the mixture on top of the previous mixture.
  16. 16Freeze the mixture.
  17. 17Freeze the mixture.
  18. 18Freeze the mixture.
  19. 19Remove from the mold and cut into bars.
  20. 20Remove from the mold and cut into bars.
  21. 21Remove from the mold and cut into bars.

Ingredients

  • 1.5 cups mixed nuts (almonds, walnuts, cashews, etc.)
  • 1.5 cups mixed nuts (almonds, walnuts, cashews, etc.)
  • 1.5 cups mixed nuts (almonds, walnuts, cashews, etc.)
  • 1.5 cups pitted dates
  • 1.5 cups pitted dates
  • 1.5 cups pitted dates
  • 2 cups raw cashews, soaked at least 4h
  • 2 cups raw cashews, soaked at least 4h
  • 2 cups raw cashews, soaked at least 4h
  • 0.5 cup canned coconut milk (use the creamy part)
  • 0.5 cup canned coconut milk (use the creamy part)
  • 0.5 cup canned coconut milk (use the creamy part)
  • 0.25 cup honey or sweetener of choice
  • 0.25 cup honey or sweetener of choice
  • 0.25 cup honey or sweetener of choice
  • 2 units Juice of lemons
  • 2 units Juice of lemons
  • 2 units Juice of lemons
  • Lemon zest
  • Lemon zest
  • Lemon zest

Equipment

food processorrectangular panspoonknife

Tips

  • Freeze for at least 4 hours
  • Slice into bars and store in the freezer (or fridge if consuming soon)