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Healing Turmeric Vegetable Soup

40m
Serves 6
instagram.com

Healing Turmeric Vegetable Soup

instagram.com
40m
Serves 6

Directions

  1. 1Sauté onion, garlic, celery, and carrots until tender.
  2. 2Add turmeric, cumin, salt, and pepper.
  3. 3Stir for 1 minute.
  4. 4Add cauliflower, broth, and water.
  5. 5Simmer until veggies are tender.
  6. 6Stir in lemon juice and parsley.
  7. 7Serve hot!

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, minced
  • 2 celery stalks, finely chopped
  • 2 large carrots, peeled and sliced
  • 2 cups cauliflower florets
  • 1 teaspoon ground turmeric
  • 0.5 teaspoon ground cumin
  • Salt and black pepper
  • 4 cups low-sodium vegetable broth
  • 1 cup water
  • 0.5 Juice of lemon
  • 0.25 cup chopped fresh parsley

Tips

  • Use fresh turmeric for extra benefits.
  • Blend for a creamy texture.

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