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Southwest Chicken Salad

10m
Serves 3
tiktok.com

Southwest Chicken Salad

tiktok.com
10m
Serves 3

Directions

  1. 1Chop up the veggies: red bell pepper, red onion, and cilantro.
  2. 2Add Greek yogurt, avocado mayo, taco seasoning and lime juice to a bowl and mix together.
  3. 3Add the canned chicken, cilantro, red onion, and red bell pepper to the bowl.
  4. 4Add corn and black beans to the bowl.
  5. 5Mix everything together.
  6. 6Enjoy with tortillas, rice bowl, or as a dip with cucumbers and crackers.

Ingredients

  • 360 g canned chicken breast
  • 120 g red bell pepper
  • 60 g red onion
  • 135 grams black beans rinsed
  • 90 g corn rinsed
  • 90 g nonfat Greek yogurt
  • 30 g avocado mayo
  • 1 full lime lime juice
  • 0.33 taco seasoning packet
  • fresh cilantro chopped

Equipment

knifecutting boardbowlforkcan openercolanderkitchen scale

Tips

  • Serving size and grams/macro breakdown will be in the caption.

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