Clip Recipe
Clip Recipe

Your favourite recipes.
Finally out of your saved folder.

Back to the good stuff

Get cooking

  • Extract a recipe
  • Features
  • Chrome extension
  • Pricing & plans
  • Recipe Library
  • Create an account
  • Sign in

From your feed

  • TikTok to recipe
  • Instagram to recipe
  • Facebook to recipe
  • YouTube to recipe
  • Pinterest to recipe
  • GialloZafferano to recipe
  • Sweet Family Meals to recipe
  • NYT Cooking to recipe
  • All recipe sources

A little help

  • All free tools
  • Recipe scaler
  • Cups to grams
  • Blog
  • FAQs
  • Contact us
  • Share feedback

Behind the apron

  • Made by Francisco
  • Developers
  • For AI assistants
  • Privacy policy
  • Terms of service

What are you craving?

Browse all recipes
BreakfastLunchDinnerDessertSnackDrinkAppetizerSide DishSoupSaladSauce & CondimentBaking
Italian RecipesMexican RecipesJapanese RecipesChinese RecipesKorean RecipesThai RecipesVietnamese RecipesIndian RecipesFrench RecipesGreek RecipesMediterranean RecipesMiddle Eastern RecipesSpanish RecipesAmerican RecipesBritish RecipesGerman RecipesCaribbean RecipesBrazilian RecipesFilipino RecipesTurkish RecipesMoroccan RecipesEthiopian RecipesIndonesian RecipesMalaysian RecipesPeruvian Recipes

Made with by Francisco

© 2026 Clip Recipe

See you in the kitchen.

Back to recipes

Creamy Courgette Dip

46m
Serves 2
facebook.com

Creamy Courgette Dip

facebook.com
46m
Serves 2

Directions

  1. 1Boil the courgettes in well salted water until easily pierced with a skewer (around 15 mins).
  2. 2Drain and squash the cooked courgettes over a colander for at least 30 mins. Discard the water.
  3. 3Chop the courgettes on a board, or blitz, then add the grated garlic, lemon juice, 3 tbsp olive oil, 2 tbsp tahini, salt.
  4. 4Beat until creamy, then dress with extra olive oil.
  5. 5Toast the seeds or nuts in a pan.
  6. 6Spread the courgette mixture on a plate, and add the chopped coriander, toasted nuts, sumac, and chilli flakes.

Ingredients

  • 3 medium/firm courgettes
  • 1 garlic
  • 1 lemon juice
  • 3 tbsp olive oil
  • 2 tbsp tahini
  • 1 Turkish chilli flakes
  • 1 Sumac
  • 1 salt
  • 1 toasted seeds & nuts
  • 1 chopped coriander

Equipment

potskewercolanderbowlgraterlemon juicerknifepan

Related recipes

More Mediterranean recipes →More Sauce & Condiment recipes →
Mediterranean Corn Fritters

Mediterranean Corn Fritters

Mediterranean · Sauce & Condiment
Melanzane arrosto glassate al miele e tahina

Melanzane arrosto glassate al miele e tahina

Mediterranean · Sauce & Condiment30m
Mediterranean Eggplant Pocket Bake

Mediterranean Eggplant Pocket Bake

Mediterranean · Sauce & Condiment49m
LABNEH

LABNEH

Mediterranean · Sauce & Condiment1d
Mediterranean Chicken Plate

Mediterranean Chicken Plate

Mediterranean · Sauce & Condiment
Dip Mediterráneo

Dip Mediterráneo

Mediterranean · Sauce & Condiment
Homemade Green Olives in Brine

Homemade Green Olives in Brine

Mediterranean · Sauce & Condiment
Cheesy Shrimp Pasta

Cheesy Shrimp Pasta

Mediterranean · Sauce & Condiment
Greek Seasoning

Greek Seasoning

Mediterranean · Sauce & Condiment
ROASTED LEEK, ARTICHOKE & GRAPE LABNEH DIP

ROASTED LEEK, ARTICHOKE & GRAPE LABNEH DIP

Mediterranean · Sauce & Condiment
Involtini di Riso con Salsa Tahina

Involtini di Riso con Salsa Tahina

Mediterranean · Sauce & Condiment
Branzino with Shishito Pepper Chimichurri

Branzino with Shishito Pepper Chimichurri

Mediterranean · Sauce & Condiment