Creamy Courgette Dip
Directions
- 1Boil the courgettes in well salted water until easily pierced with a skewer (around 15 mins).
- 2Drain and squash the cooked courgettes over a colander for at least 30 mins. Discard the water.
- 3Chop the courgettes on a board, or blitz, then add the grated garlic, lemon juice, 3 tbsp olive oil, 2 tbsp tahini, salt.
- 4Beat until creamy, then dress with extra olive oil.
- 5Toast the seeds or nuts in a pan.
- 6Spread the courgette mixture on a plate, and add the chopped coriander, toasted nuts, sumac, and chilli flakes.
Ingredients
- 3 medium/firm courgettes
- 1 garlic
- 1 lemon juice
- 3 tbsp olive oil
- 2 tbsp tahini
- 1 Turkish chilli flakes
- 1 Sumac
- 1 salt
- 1 toasted seeds & nuts
- 1 chopped coriander
Equipment
potskewercolanderbowlgraterlemon juicerknifepan