3 Tasty Recipes For Weight Loss
Serves 1
Directions
- 1Make In N Out Animal Style Protein Bowl/Salad. Start with caramelizing diced onions.
- 2Add perfectly seasoned and seared ground beef.
- 3Add American cheese.
- 4Make a low calorie sauce.
- 5Assemble iceberg lettuce, ground beef, cheese, tomatoes, onions, pickles and pepperoncini and top it with that special spread.
- 6Make BBQ Chicken Mac N Cheese. Season cubed chicken breast.
- 7Cook it in a pan or air fryer.
- 8Top it off with some sugar free barbecue sauce and honey.
- 9Make the high protein cheese sauce with low fat cottage cheese, milk, cream cheese and spices.
- 10Add the cheese sauce to the macaroni.
- 11Make Tuna Cucumber Boats. Add your favorite vegetables with tuna.
- 12Add some eggs, mayo and mustard and any of your favorite hot sauces.
- 13Cut a cucumber in half, scoop out the filling and fill it up with the tuna.
Ingredients
- onion
- ground beef
- American cheese
- ketchup
- mustard
- pickles
- salt
- iceberg lettuce
- tomatoes
- pepperoncini
- macaroni
- chicken breast
- bbq sauce
- honey
- low fat cottage cheese
- milk
- cream cheese
- spices
- tuna
- red onion
- jalapeño
- hard boiled eggs
- mayo
- mustard
- hot sauce
- cucumber
Equipment
panair fryerknifewooden spoonbowlwhiskspoon
Tips
- You can add your favorite veggies to the tuna boats.
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