3 Tasty Recipes For Weight Loss

Serves 1
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Directions

  1. 1Make In N Out Animal Style Protein Bowl/Salad. Start with caramelizing diced onions.
  2. 2Add perfectly seasoned and seared ground beef.
  3. 3Add American cheese.
  4. 4Make a low calorie sauce.
  5. 5Assemble iceberg lettuce, ground beef, cheese, tomatoes, onions, pickles and pepperoncini and top it with that special spread.
  6. 6Make BBQ Chicken Mac N Cheese. Season cubed chicken breast.
  7. 7Cook it in a pan or air fryer.
  8. 8Top it off with some sugar free barbecue sauce and honey.
  9. 9Make the high protein cheese sauce with low fat cottage cheese, milk, cream cheese and spices.
  10. 10Add the cheese sauce to the macaroni.
  11. 11Make Tuna Cucumber Boats. Add your favorite vegetables with tuna.
  12. 12Add some eggs, mayo and mustard and any of your favorite hot sauces.
  13. 13Cut a cucumber in half, scoop out the filling and fill it up with the tuna.

Ingredients

  • onion
  • ground beef
  • American cheese
  • ketchup
  • mustard
  • pickles
  • salt
  • iceberg lettuce
  • tomatoes
  • pepperoncini
  • macaroni
  • chicken breast
  • bbq sauce
  • honey
  • low fat cottage cheese
  • milk
  • cream cheese
  • spices
  • tuna
  • red onion
  • jalapeño
  • hard boiled eggs
  • mayo
  • mustard
  • hot sauce
  • cucumber

Equipment

panair fryerknifewooden spoonbowlwhiskspoon

Tips

  • You can add your favorite veggies to the tuna boats.