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Quiche Boats

20m
Serves 1
instagram.com

Quiche Boats

instagram.com
20m
Serves 1

Directions

  1. 1Add eggs and egg whites to a bowl.
  2. 2Season with salt and pepper.
  3. 3Mix the egg mixture.
  4. 4Pour egg mixture into Stand 'n' Stuff tortillas.
  5. 5Add cherry tomatoes.
  6. 6Add green capsicum.
  7. 7Add ham.
  8. 8Add mushrooms.
  9. 9Finish with light mozzarella cheese and chives.
  10. 10Bake in the oven at 180 degrees Celsius for 20 minutes.
  11. 11Optionally, add Sriracha sauce.

Ingredients

  • 1 Free Range Egg
  • 80 ml Egg Whites
  • Salt
  • Pepper
  • 1 Old El Paso Stand 'n' Stuff Tortilla Boat
  • 40 g Diced Ham
  • 15 g Diced Tomatoes
  • Green Capsicum
  • 15 g Mushrooms
  • Chives
  • Spinach
  • 20 g Light Mozzarella

Equipment

bowlmeasuring cupsalt and pepper grinderswhiskoven

Tips

  • Reheat in the microwave, oven, or air fryer. Can also be enjoyed cold.
  • The creator did a good job with the recipe, and not many improvements could be made to make it higher in protein and fiber, lower in calorie, or taste better.
  • Mushrooms are completely optional, I just like to add them in as I'm a fun guy.
  • Sriracha sauce is added on top of the cooked quiches for extra flavor

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