Serves 1
Directions
- 1Season the fillets with olive oil, salt, pepper and a little lemon zest.
- 2Heat a pan with a drizzle of olive oil and place the fillets.
- 3Brown on both sides. Be careful not to break it.
- 4Set aside after browning.
- 5In the same pan, add a drizzle of olive oil, onion and garlic.
- 6Brown everything and add cream cheese and a little water.
- 7Mix everything, add coconut milk, which will give it a special touch, and a little nutmeg.
- 8Add an egg yolk. Just incorporate everything, mix very well.
- 9Blend in a blender.
- 10Pour this smooth sauce back into the pan.
- 11Add the tilapia that you had already grilled.
- 12Wait for everything to heat up.
- 13You can finish with lemon zest and serve with rice, cheese, whatever you want.
- 14Finish with fried garlic and potato sticks.
Ingredients
- 2 fillets tilapia fillets
- olive oil
- salt
- pepper
- a little lemon zest
- onion
- garlic
- cream cheese
- a little water
- coconut milk
- a little nutmeg
- 1 egg yolk
- fried garlic
- potato sticks
Equipment
panspatulablender
Tips
- Can be topped with Parmesan and mozzarella cheese and baked.
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