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" ذرة بجبنة الشيدر"

7m
Serves 1
instagram.com

" ذرة بجبنة الشيدر"

instagram.com
7m
Serves 1

Directions

  1. 1" ضع علبة ذرة على نار منخفضة"
  2. 2" اتركها لمدة خمس دقائق"
  3. 3" أضف الملح، توابل الذرة، والبابريكا"
  4. 4" قلب المكونات"
  5. 5" أضف علبة من جبنة الشيدر"
  6. 6" غطيها واتركها لمدة دقيقتين"

Ingredients

  • 1 " علبة" " ذرة"
  • " ملح"
  • " توابل الذرة"
  • " بابريكا"
  • 1 " علبة" " جبنة شيدر"

Tips

  • " اثبتت الدراسات انه الذره بتساعد على الشبع لفتره طويله وبتنظم عمليه الهضم وبتخفض نسبه الكوليسترول الضار بالدم"

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