High Protein Loaded Breakfast Burritos
52 mins
Serves 10
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High Protein Loaded Breakfast Burritos
tiktok.com
52 mins
Serves 10
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Directions
1
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix.
2
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix.
3
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix.
4
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
5
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
6
Air fry or oven bake the potatoes at 200C/400F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
7
While potatoes are baking, cook diced onions in a pan until they have some color.
8
While potatoes are baking, cook diced onions in a pan until they have some color.
9
While potatoes are baking, cook diced onions in a pan until they have some color.
10
Add extra lean beef mince to the onions and cook.
11
Add extra lean beef mince to the onions and cook.
12
Add extra lean beef mince to the onions and cook.
13
Add Worcestershire sauce and the same seasonings as the potatoes. Mix and cook until nearly done.
14
Add Worcestershire sauce and the same seasonings as the potatoes. Mix and cook until nearly done.
15
Add Worcestershire sauce and the same seasonings as the potatoes. Mix and cook until nearly done.
16
Add tomato paste and diced garlic. Mix and cook through.
17
Add tomato paste and diced garlic. Mix and cook through.
18
Add tomato paste and diced garlic. Mix and cook through.
19
In a bowl, add eggs and blended cottage cheese. Mix well.
20
In a bowl, add eggs and blended cottage cheese. Mix well.
21
In a bowl, add eggs and blended cottage cheese. Mix well.
22
Cook the egg mixture on low-medium heat, mixing gently every minute or so, until cooked and fluffy.
23
Cook the egg mixture on low-medium heat, mixing gently every minute or so, until cooked and fluffy.
24
Cook the egg mixture on low-medium heat, mixing gently every minute or so, until cooked and fluffy.
25
Season the cooked eggs with salt and pepper.
26
Season the cooked eggs with salt and pepper.
27
Season the cooked eggs with salt and pepper.
28
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
29
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
30
Warm a tortilla and evenly distribute the eggs, mince, and potatoes.
31
Top with Sriracha mayonnaise and chives.
32
Top with Sriracha mayonnaise and chives.
33
Top with Sriracha mayonnaise and chives.
34
Roll the burrito, toast it, and repeat for the other burritos.
35
Roll the burrito, toast it, and repeat for the other burritos.
36
Roll the burrito, toast it, and repeat for the other burritos.
Ingredients
1 KG diced potatoes
1 KG diced potatoes
1 KG diced potatoes
1 tsp olive oil
1 tsp olive oil
1 tsp olive oil
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp Italian herbs seasoning
1 tsp Italian herbs seasoning
1 tsp Italian herbs seasoning
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp chilli powder
1 tsp chilli powder
1 tsp chilli powder
1.5 tsp smoked paprika
1.5 tsp smoked paprika
1.5 tsp smoked paprika
1 diced onion
1 diced onion
1 diced onion
1.5 KG extra lean beef mince
1.5 KG extra lean beef mince
1.5 KG extra lean beef mince
100 ml Worcestershire sauce
100 ml Worcestershire sauce
100 ml Worcestershire sauce
80 g tomato paste
80 g tomato paste
80 g tomato paste
4 diced garlic cloves
4 diced garlic cloves
4 diced garlic cloves
15 eggs
15 eggs
15 eggs
100 g blended cottage cheese
100 g blended cottage cheese
100 g blended cottage cheese
10 large tortillas
10 large tortillas
10 large tortillas
25 g Sriracha mayonnaise
25 g Sriracha mayonnaise
25 g Sriracha mayonnaise
Equipment
bowl
spoon
baking tray
frying pan
spatula