Carrot Cake Oat Bars

30m
Serves 1
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Directions

  1. 1Preheat oven to 170C and line a 7-inch square tin.
  2. 2Mix the honey, almond butter, banana, and vanilla together in a bowl.
  3. 3Add the oats, walnuts, carrot, raisins, spices, and salt to the bowl and mix well.
  4. 4Press the mixture tightly into the prepared tin using the back of a spoon.
  5. 5Bake for about 30 minutes, until golden.
  6. 6Leave to cool completely before slicing.
  7. 7Prepare the frosting by mixing yogurt, cream cheese, and honey.
  8. 8Spread the frosting over the cooled and sliced bars.
  9. 9Sprinkle with cinnamon.

Ingredients

  • 80 g honey
  • 90 g almond butter
  • 1 mashed banana
  • 1 tsp vanilla
  • 250 g rolled oats
  • 100 g walnuts
  • 130 g grated carrot
  • 40 g raisins
  • 1 tsp cinnamon
  • 0.5 tsp nutmeg
  • 0.25 tsp mixed spice
  • 0.25 tsp salt
  • 3 tbsp yogurt
  • 1 tbsp cream cheese
  • 1 tbsp honey

Equipment

7-inch square tinbowlspoonknife

Tips

  • Leave to cool completely before slicing.
  • Top with yogurt frosting or a drizzle of white chocolate.
  • Keep them in the fridge for up to 7 days.
  • Store the bars and frosting separately.