Super Creamy Almond Raspberry Blended Oats
12 mins
Serves 2
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Super Creamy Almond Raspberry Blended Oats
tiktok.com
12 mins
Serves 2
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Directions
1
Mix oats, vanilla protein powder, almond milk, sweetener, almond butter, and vanilla extract in a blender.
2
Mix oats, vanilla protein powder, almond milk, sweetener, almond butter, and vanilla extract in a blender.
3
Mix oats, vanilla protein powder, almond milk, sweetener, almond butter, and vanilla extract in a blender.
4
Blend until smooth and creamy.
5
Blend until smooth and creamy.
6
Blend until smooth and creamy.
7
Pour the mixture into a bowl, cover, and refrigerate overnight or for at least 4 hours.
8
Pour the mixture into a bowl, cover, and refrigerate overnight or for at least 4 hours.
9
Pour the mixture into a bowl, cover, and refrigerate overnight or for at least 4 hours.
10
Warm up frozen raspberries (or use fresh ones) with a little bit of water and mash them with a fork.
11
Warm up frozen raspberries (or use fresh ones) with a little bit of water and mash them with a fork.
12
Warm up frozen raspberries (or use fresh ones) with a little bit of water and mash them with a fork.
13
Pour half of the chilled mixture into a bowl.
14
Pour half of the chilled mixture into a bowl.
15
Pour half of the chilled mixture into a bowl.
16
Add the raspberry purée on top.
17
Add the raspberry purée on top.
18
Add the raspberry purée on top.
19
Create swirls with a spoon or chopsticks to make it look pretty.
20
Create swirls with a spoon or chopsticks to make it look pretty.
21
Create swirls with a spoon or chopsticks to make it look pretty.
Ingredients
1 cup oats
1 cup oats
1 cup oats
2 tbsp almond butter
2 tbsp almond butter
2 tbsp almond butter
1.5 scoops vanilla protein powder
1.5 scoops vanilla protein powder
1.5 scoops vanilla protein powder
1.5 cup unsweetened almond milk
1.5 cup unsweetened almond milk
1.5 cup unsweetened almond milk
1 tbsp sweetener of choice
1 tbsp sweetener of choice
1 tbsp sweetener of choice
1 tsp vanilla extract
1 tsp vanilla extract
1 tsp vanilla extract
0.25 cup frozen and/or fresh raspberries
0.25 cup frozen and/or fresh raspberries
0.25 cup frozen and/or fresh raspberries
1 tbsp water
1 tbsp water
1 tbsp water
Equipment
blender
bowl
fork
spoon