Ferrero Rocher Baked Oats
2 mins
Serves 1
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Ferrero Rocher Baked Oats
instagram.com
2 mins
Serves 1
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Directions
1
In a microwaveable bowl, mix together the wet ingredients (banana, maple syrup, peanut butter and egg). Mix together
2
In a microwaveable bowl, mix together the wet ingredients (banana, maple syrup, peanut butter and egg). Mix together
3
In a microwaveable bowl, mix together the wet ingredients (banana, maple syrup, peanut butter and egg). Mix together
4
Then add the dry ingredients (oat flour, baking powder and cocoa powder). Mix well
5
Then add the dry ingredients (oat flour, baking powder and cocoa powder). Mix well
6
Then add the dry ingredients (oat flour, baking powder and cocoa powder). Mix well
7
Microwave for 2 minutes (used a 1000w microwave - so time might vary)
8
Microwave for 2 minutes (used a 1000w microwave - so time might vary)
9
Microwave for 2 minutes (used a 1000w microwave - so time might vary)
10
Once cooled, top with melted chocolate and hazelnuts (optional)
11
Once cooled, top with melted chocolate and hazelnuts (optional)
12
Once cooled, top with melted chocolate and hazelnuts (optional)
Ingredients
1 ripe banana
1 ripe banana
1 ripe banana
1 flaxseed egg or 1 egg
1 flaxseed egg or 1 egg
1 flaxseed egg or 1 egg
1 tbsp maple syrup or liquid sweetener
1 tbsp maple syrup or liquid sweetener
1 tbsp maple syrup or liquid sweetener
2 tbsp peanut butter
2 tbsp peanut butter
2 tbsp peanut butter
3 /4 cup oat flour, GF if necessary(blitz up oats)
3 /4 cup oat flour, GF if necessary(blitz up oats)
3 /4 cup oat flour, GF if necessary(blitz up oats)
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
1 tbsp cocoa powder
1 tbsp cocoa powder
1 tbsp cocoa powder
1 tbsp melted chocolate
1 tbsp melted chocolate
1 tbsp melted chocolate
1 handful crushed hazelnuts
1 handful crushed hazelnuts
1 handful crushed hazelnuts
Equipment
microwaveable bowl
microwave