Directions
- 1In a microwaveable bowl, mix together the wet ingredients (banana, maple syrup, peanut butter and egg). Mix together
- 2Then add the dry ingredients (oat flour, baking powder and cocoa powder). Mix well
- 3Microwave for 2 minutes (used a 1000w microwave - so time might vary)
- 4Once cooled, top with melted chocolate and hazelnuts (optional)
Ingredients
- 1 ripe banana
- 1 flaxseed egg or 1 egg
- 1 tbsp maple syrup or liquid sweetener
- 2 tbsp peanut butter
- 3 /4 cup oat flour, GF if necessary(blitz up oats)
- 1 tsp baking powder
- 1 tbsp cocoa powder
- 1 tbsp melted chocolate
- 1 handful crushed hazelnuts
Equipment
microwaveable bowlmicrowave
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