2-Ingredient High-Protein Bagels

25 mins
Serves 4
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Directions

  1. 1Mix self-rising flour and Greek yogurt together in a bowl.
  2. 2Mix self-rising flour and Greek yogurt together in a bowl.
  3. 3Mix self-rising flour and Greek yogurt together in a bowl.
  4. 4Knead the dough on a lightly floured surface until smooth.
  5. 5Knead the dough on a lightly floured surface until smooth.
  6. 6Knead the dough on a lightly floured surface until smooth.
  7. 7Shape the dough into a ball.
  8. 8Shape the dough into a ball.
  9. 9Shape the dough into a ball.
  10. 10Cut the dough ball into four equal pieces.
  11. 11Cut the dough ball into four equal pieces.
  12. 12Cut the dough ball into four equal pieces.
  13. 13Take one piece of dough and insert your finger in the middle to create a hole, then shape it into a bagel.
  14. 14Take one piece of dough and insert your finger in the middle to create a hole, then shape it into a bagel.
  15. 15Take one piece of dough and insert your finger in the middle to create a hole, then shape it into a bagel.
  16. 16For the blueberry bagel, fold blueberries into a piece of dough and then shape it into a bagel.
  17. 17For the blueberry bagel, fold blueberries into a piece of dough and then shape it into a bagel.
  18. 18For the blueberry bagel, fold blueberries into a piece of dough and then shape it into a bagel.
  19. 19Brush each bagel with egg wash.
  20. 20Brush each bagel with egg wash.
  21. 21Brush each bagel with egg wash.
  22. 22Sprinkle everything bagel seasoning on one bagel.
  23. 23Sprinkle everything bagel seasoning on one bagel.
  24. 24Sprinkle everything bagel seasoning on one bagel.
  25. 25Top another bagel with shredded cheddar cheese and jalapeño slices.
  26. 26Top another bagel with shredded cheddar cheese and jalapeño slices.
  27. 27Top another bagel with shredded cheddar cheese and jalapeño slices.
  28. 28Sprinkle sesame seeds on the last bagel.
  29. 29Sprinkle sesame seeds on the last bagel.
  30. 30Sprinkle sesame seeds on the last bagel.
  31. 31Place the bagels on a baking sheet lined with parchment paper.
  32. 32Place the bagels on a baking sheet lined with parchment paper.
  33. 33Place the bagels on a baking sheet lined with parchment paper.
  34. 34Bake the bagels in the oven.
  35. 35Bake the bagels in the oven.
  36. 36Bake the bagels in the oven.
  37. 37Remove the baked bagels from the oven.
  38. 38Remove the baked bagels from the oven.
  39. 39Remove the baked bagels from the oven.
  40. 40Slice a bagel in half.
  41. 41Slice a bagel in half.
  42. 42Slice a bagel in half.
  43. 43Spread cream cheese on the sliced bagel.
  44. 44Spread cream cheese on the sliced bagel.
  45. 45Spread cream cheese on the sliced bagel.
  46. 46Show the finished bagel with cream cheese.
  47. 47Show the finished bagel with cream cheese.
  48. 48Show the finished bagel with cream cheese.
  49. 49Break a jalapeño cheddar bagel in half.
  50. 50Break a jalapeño cheddar bagel in half.
  51. 51Break a jalapeño cheddar bagel in half.
  52. 52Take a bite of the jalapeño cheddar bagel.
  53. 53Take a bite of the jalapeño cheddar bagel.
  54. 54Take a bite of the jalapeño cheddar bagel.
  55. 55Take a bite of the everything bagel with cream cheese.
  56. 56Take a bite of the everything bagel with cream cheese.
  57. 57Take a bite of the everything bagel with cream cheese.
  58. 58Take a bite of the blueberry bagel.
  59. 59Take a bite of the blueberry bagel.
  60. 60Take a bite of the blueberry bagel.

Ingredients

  • 1.25 cups self-rising flour
  • 1.25 cups self-rising flour
  • 1.25 cups self-rising flour
  • 1 cup low-fat plain Greek yogurt
  • 1 cup low-fat plain Greek yogurt
  • 1 cup low-fat plain Greek yogurt
  • blueberries
  • blueberries
  • blueberries
  • everything bagel seasoning
  • everything bagel seasoning
  • everything bagel seasoning
  • shredded cheddar cheese
  • shredded cheddar cheese
  • shredded cheddar cheese
  • jalapeño slices
  • jalapeño slices
  • jalapeño slices
  • sesame seeds
  • sesame seeds
  • sesame seeds

Equipment

bowlbench scraperbaking sheetparchment paperpastry brushovenknifecutting board

Tips

  • You can make whatever kind of bagel you want for breakfast.
  • The jalapeño cheddar was a great idea.
  • There's nothing like a hot fresh bagel for breakfast.
  • This is too easy to pass up.
  • To make dough by hand: Place self-rising flour in a large bowl. Add yogurt and stir with a fork until a shaggy dough forms. Knead the dough on a lightly floured surface until smooth, about 8 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.
  • Alternatively, to make dough in a stand mixer: Place self-rising flour in a stand mixer fitted with the dough hook. Add yogurt and mix at low speed until a smooth dough forms, 3 to 4 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.
  • Alternatively, to make dough in a food processor: Place self-rising flour in a food processor fitted with the steel blade. Add yogurt and pulse about 15 times until a smooth dough forms. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.
  • The combos are endless.
  • Bake these for 25 minutes