Protein Pancake Bowls

25 mins
Serves 1
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Directions

  1. 1Mix eggs, greek yogurt, flour, milk, protein powder, baking powder, honey and top it with fruits.
  2. 2Mix eggs, greek yogurt, flour, milk, protein powder, baking powder, honey and top it with fruits.
  3. 3Mix eggs, greek yogurt, flour, milk, protein powder, baking powder, honey and top it with fruits.
  4. 4Add chia seeds.
  5. 5Add chia seeds.
  6. 6Add chia seeds.
  7. 7Bake for 20-25mins at 180c/350f.
  8. 8Bake for 20-25mins at 180c/350f.
  9. 9Bake for 20-25mins at 180c/350f.

Ingredients

  • 1 egg
  • 1 egg
  • 1 egg
  • 50 g Greek yogurt
  • 50 g Greek yogurt
  • 50 g Greek yogurt
  • 70 ml milk
  • 70 ml milk
  • 70 ml milk
  • 35 g plain flour
  • 35 g plain flour
  • 35 g plain flour
  • 25 g protein powder
  • 25 g protein powder
  • 25 g protein powder
  • small drizzle maple syrup
  • small drizzle maple syrup
  • small drizzle maple syrup
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 1 tbsp chia seeds
  • 1 tbsp chia seeds
  • 1 tbsp chia seeds
  • Handful raspberries
  • Handful raspberries
  • Handful raspberries

Tips

  • To make it even more balanced switch the flour to wholemeal.
  • Add more fruit