Scholar Bowls

Serves 5
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Directions

  1. 1Get a big bowl and a sharp knife.
  2. 2Cut 1 lb of brussel sprouts in half.
  3. 3Slice and dice two bell peppers.
  4. 4Get 1 lb of broccoli.
  5. 5Take a whole cauliflower, chop it up into small pieces.
  6. 6Take three sweet potatoes, slice and chop them into cubes.
  7. 7Put the main veggies in one bowl.
  8. 8Put the sweet potatoes in a separate bowl.
  9. 9Throw some avocado oil on these bad boys.
  10. 10Use salt, pepper, and paprika.
  11. 11Put the sweet potatoes on a baking sheet and throw them in the oven.
  12. 12Put the green veggies on a baking sheet and throw them in the oven. Set oven to 400 F. Green veggies for 20 minutes and sweet potatoes for 35 minutes.
  13. 13Boil a cup of quinoa and a cup of water until you can take a fork and sort of fluff it.
  14. 14Once your veggies are done, pull them out of the oven.
  15. 15Layer the quinoa at the bottom of a big bowl.
  16. 16Then, add your green veggies on top.
  17. 17Then add your sweet potatoes once they're done.
  18. 18Mix everything together.

Ingredients

  • 1 lb brussel sprouts
  • 2 bell peppers
  • 1 lb broccoli
  • 1 cauliflower
  • 3 sweet potatoes
  • avocado oil
  • salt
  • pepper
  • paprika
  • 1 cup quinoa
  • 1 cup water

Equipment

big bowlsharp knifebaking sheetovenpotfork

Tips

  • Save the rest in your fridge for a week of healthy lunches.