Scholar Bowls

Serves 5
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Directions

  1. 1Get a big bowl and a sharp knife.
  2. 2Get a big bowl and a sharp knife.
  3. 3Get a big bowl and a sharp knife.
  4. 4Cut 1 lb of brussel sprouts in half.
  5. 5Cut 1 lb of brussel sprouts in half.
  6. 6Cut 1 lb of brussel sprouts in half.
  7. 7Slice and dice two bell peppers.
  8. 8Slice and dice two bell peppers.
  9. 9Slice and dice two bell peppers.
  10. 10Get 1 lb of broccoli.
  11. 11Get 1 lb of broccoli.
  12. 12Get 1 lb of broccoli.
  13. 13Take a whole cauliflower, chop it up into small pieces.
  14. 14Take a whole cauliflower, chop it up into small pieces.
  15. 15Take a whole cauliflower, chop it up into small pieces.
  16. 16Take three sweet potatoes, slice and chop them into cubes.
  17. 17Take three sweet potatoes, slice and chop them into cubes.
  18. 18Take three sweet potatoes, slice and chop them into cubes.
  19. 19Put the main veggies in one bowl.
  20. 20Put the main veggies in one bowl.
  21. 21Put the main veggies in one bowl.
  22. 22Put the sweet potatoes in a separate bowl.
  23. 23Put the sweet potatoes in a separate bowl.
  24. 24Put the sweet potatoes in a separate bowl.
  25. 25Throw some avocado oil on these bad boys.
  26. 26Throw some avocado oil on these bad boys.
  27. 27Throw some avocado oil on these bad boys.
  28. 28Use salt, pepper, and paprika.
  29. 29Use salt, pepper, and paprika.
  30. 30Use salt, pepper, and paprika.
  31. 31Put the sweet potatoes on a baking sheet and throw them in the oven.
  32. 32Put the sweet potatoes on a baking sheet and throw them in the oven.
  33. 33Put the sweet potatoes on a baking sheet and throw them in the oven.
  34. 34Put the green veggies on a baking sheet and throw them in the oven. Set oven to 400 F. Green veggies for 20 minutes and sweet potatoes for 35 minutes.
  35. 35Put the green veggies on a baking sheet and throw them in the oven. Set oven to 400 F. Green veggies for 20 minutes and sweet potatoes for 35 minutes.
  36. 36Put the green veggies on a baking sheet and throw them in the oven. Set oven to 400 F. Green veggies for 20 minutes and sweet potatoes for 35 minutes.
  37. 37Boil a cup of quinoa and a cup of water until you can take a fork and sort of fluff it.
  38. 38Boil a cup of quinoa and a cup of water until you can take a fork and sort of fluff it.
  39. 39Boil a cup of quinoa and a cup of water until you can take a fork and sort of fluff it.
  40. 40Once your veggies are done, pull them out of the oven.
  41. 41Once your veggies are done, pull them out of the oven.
  42. 42Once your veggies are done, pull them out of the oven.
  43. 43Layer the quinoa at the bottom of a big bowl.
  44. 44Layer the quinoa at the bottom of a big bowl.
  45. 45Layer the quinoa at the bottom of a big bowl.
  46. 46Then, add your green veggies on top.
  47. 47Then, add your green veggies on top.
  48. 48Then, add your green veggies on top.
  49. 49Then add your sweet potatoes once they're done.
  50. 50Then add your sweet potatoes once they're done.
  51. 51Then add your sweet potatoes once they're done.
  52. 52Mix everything together.
  53. 53Mix everything together.
  54. 54Mix everything together.

Ingredients

  • 1 lb brussel sprouts
  • 1 lb brussel sprouts
  • 1 lb brussel sprouts
  • 2 bell peppers
  • 2 bell peppers
  • 2 bell peppers
  • 1 lb broccoli
  • 1 lb broccoli
  • 1 lb broccoli
  • 1 cauliflower
  • 1 cauliflower
  • 1 cauliflower
  • 3 sweet potatoes
  • 3 sweet potatoes
  • 3 sweet potatoes
  • avocado oil
  • avocado oil
  • avocado oil
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • paprika
  • paprika
  • paprika
  • 1 cup quinoa
  • 1 cup quinoa
  • 1 cup quinoa
  • 1 cup water
  • 1 cup water
  • 1 cup water

Equipment

big bowlsharp knifebaking sheetovenpotfork

Tips

  • Save the rest in your fridge for a week of healthy lunches.