High Protein Peri Peri Chicken Burritos
Directions
- 1Grab your diced chicken breast, add all of the seasonings listed on the screen or in the description with some lemon juice and mix it together.
- 2Grab your diced chicken breast, add all of the seasonings listed on the screen or in the description with some lemon juice and mix it together.
- 3Grab your diced chicken breast, add all of the seasonings listed on the screen or in the description with some lemon juice and mix it together.
- 4Add some peri peri marinade, then mix it and set it to the side.
- 5Add some peri peri marinade, then mix it and set it to the side.
- 6Add some peri peri marinade, then mix it and set it to the side.
- 7For the Nandos style rice add light butter to a pot or pan, followed by diced onion, capsicum, garlic, a dash of the same seasonings we used before, tomato paste, washed uncooked basmati rice, mix it, then add chicken broth, mix again and let it simmer for 10 to 15 minutes.
- 8For the Nandos style rice add light butter to a pot or pan, followed by diced onion, capsicum, garlic, a dash of the same seasonings we used before, tomato paste, washed uncooked basmati rice, mix it, then add chicken broth, mix again and let it simmer for 10 to 15 minutes.
- 9For the Nandos style rice add light butter to a pot or pan, followed by diced onion, capsicum, garlic, a dash of the same seasonings we used before, tomato paste, washed uncooked basmati rice, mix it, then add chicken broth, mix again and let it simmer for 10 to 15 minutes.
- 10Fry some halloumi cheese until it's crispy, then set it to the side and cook the chicken on high heat for around 10 minutes.
- 11Fry some halloumi cheese until it's crispy, then set it to the side and cook the chicken on high heat for around 10 minutes.
- 12Fry some halloumi cheese until it's crispy, then set it to the side and cook the chicken on high heat for around 10 minutes.
- 13Set your rice to the side, add parsley and mix it together.
- 14Set your rice to the side, add parsley and mix it together.
- 15Set your rice to the side, add parsley and mix it together.
- 16Grab four low calorie wraps, evenly distribute the rice, halloumi and chicken with some garlic mayonnaise, peri peri sauce and parsley.
- 17Grab four low calorie wraps, evenly distribute the rice, halloumi and chicken with some garlic mayonnaise, peri peri sauce and parsley.
- 18Grab four low calorie wraps, evenly distribute the rice, halloumi and chicken with some garlic mayonnaise, peri peri sauce and parsley.
- 19Roll them up, toast them and that's it.
- 20Roll them up, toast them and that's it.
- 21Roll them up, toast them and that's it.
Ingredients
- 600 g diced chicken breast
- 600 g diced chicken breast
- 600 g diced chicken breast
- 1 tsp cumin
- 1 tsp cumin
- 1 tsp cumin
- 2 tsp paprika
- 2 tsp paprika
- 2 tsp paprika
- 1 tsp turmeric
- 1 tsp turmeric
- 1 tsp turmeric
- 2 tsp garlic powder
- 2 tsp garlic powder
- 2 tsp garlic powder
- 1 tsp chilli powder
- 1 tsp chilli powder
- 1 tsp chilli powder
- 2 tsp oregano
- 2 tsp oregano
- 2 tsp oregano
- 0 salt
- 0 salt
- 0 salt
- 0 pepper
- 0 pepper
- 0 pepper
- 0.5 lemon
- 0.5 lemon
- 0.5 lemon
- 80 g Nandos Peri Peri Marinade
- 80 g Nandos Peri Peri Marinade
- 80 g Nandos Peri Peri Marinade
- 4 low calorie wraps
- 4 low calorie wraps
- 4 low calorie wraps
- 100 g halloumi cheese
- 100 g halloumi cheese
- 100 g halloumi cheese
- 10 g light butter
- 10 g light butter
- 10 g light butter
- 1 diced onion
- 1 diced onion
- 1 diced onion
- 3 garlic cloves
- 3 garlic cloves
- 3 garlic cloves
- 100 g diced capsicum
- 100 g diced capsicum
- 100 g diced capsicum
- 30 g tomato paste
- 30 g tomato paste
- 30 g tomato paste
- 110 g basmati rice
- 110 g basmati rice
- 110 g basmati rice
- 300 ml chicken broth
- 300 ml chicken broth
- 300 ml chicken broth
- 0 parsley
- 0 parsley
- 0 parsley
- 20 g garlic peri peri mayonnaise
- 20 g garlic peri peri mayonnaise
- 20 g garlic peri peri mayonnaise
- 15 g peri peri sauce
- 15 g peri peri sauce
- 15 g peri peri sauce
Equipment
bowlpanpot