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High Protein Tikki Chaat
Serves 1
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High Protein Tikki Chaat
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Serves 1
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Directions
1
Mash the boiled black chana in a bowl.
2
Add boiled potato, grated carrot, onion, green chilli, and boiled corn to the mashed chana.
3
Add dhana jeera powder, turmeric, red chilli powder, garam masala, salt, ginger garlic paste, and fresh coriander to the mixture.
4
Mix all the ingredients thoroughly to form a dough-like consistency.
5
Form small patties (tikkas) from the mixture.
6
Place the tikkas on a plate.
7
Pan-fry the tikkas until golden brown and crispy on both sides.
8
Arrange the cooked tikkas on a serving plate.
9
Pour sweet curd over the tikkas.
10
Drizzle meethi chutney over the curd.
11
Add green chutney to the tikkas.
12
Sprinkle chaat masala on top.
13
Garnish with pomegranate seeds and sev.
Ingredients
Boiled black chana
Boiled potato
Grated carrot
Onion
Green chilli
Boiled corn
Dhana Jeera powder
Turmeric
Red chilli powder
Garam masala
Salt
Ginger garlic paste
Fresh Coriander
Sweet curd
Meethi chutney
Green chutney
Chaat masala
Pomegranate seeds
Sev
Equipment
Bowl
Smasher
Plate
Pan
Spatula
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