High Protein & Low Calorie Pepperoni Pizza Rolls

8m
Serves 12
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Directions

  1. 1Cook the thinly sliced pepperoni on medium heat until crispy.
  2. 2Set the crispy pepperoni aside.
  3. 3Add extra lean beef mince to the pan.
  4. 4Add salt, garlic powder, onion powder, and Italian herb seasoning to the beef mince.
  5. 5Add diced garlic cloves and tomato paste to the cooking beef.
  6. 6Add softened light cream cheese and hot sauce to the mixture.
  7. 7Mix and cook until the mixture is creamy.
  8. 8Add the crispy pepperoni, parsley, and parmesan cheese back to the pan.
  9. 9Mix all ingredients together.
  10. 10Grab one small/medium tortilla and evenly distribute the filling.
  11. 11Add grated mozzarella on top of the filling.
  12. 12Roll up the tortilla tightly and repeat for the other 11 rolls.
  13. 13Spray the rolls with light cooking oil spray.
  14. 14Add oregano and more parmesan cheese on top of the rolls.
  15. 15Bake the rolls at 180C/375F for 6-8 minutes.

Ingredients

  • 200 g Thinly Sliced Mini Pepperoni
  • 1.1 KG Extra Lean Beef Mince
  • 1 Tsp Salt
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1.5 Tsp Italian Herb Seasoning
  • 4 Diced Garlic Cloves
  • 200 g Tomato Paste
  • 80 g Softened Light Cream Cheese
  • 100 ml Hot Sauce
  • Parsley
  • 15 g Freshly Grated Parmesan Cheese
  • 12 Small/Medium Tortillas
  • 20 g Grated Mozzarella
  • Light Cooking Oil Spray
  • Oregano

Equipment

PanBaking trayOven

Tips

  • Once they're done, store them in the fridge or freezer and reheat when you're ready to eat

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