High Protein & Low Calorie Pepperoni Pizza Rolls
Directions
- 1Cook the thinly sliced pepperoni on medium heat until crispy.
- 2Cook the thinly sliced pepperoni on medium heat until crispy.
- 3Cook the thinly sliced pepperoni on medium heat until crispy.
- 4Set the crispy pepperoni aside.
- 5Set the crispy pepperoni aside.
- 6Set the crispy pepperoni aside.
- 7Add extra lean beef mince to the pan.
- 8Add extra lean beef mince to the pan.
- 9Add extra lean beef mince to the pan.
- 10Add salt, garlic powder, onion powder, and Italian herb seasoning to the beef mince.
- 11Add salt, garlic powder, onion powder, and Italian herb seasoning to the beef mince.
- 12Add salt, garlic powder, onion powder, and Italian herb seasoning to the beef mince.
- 13Add diced garlic cloves and tomato paste to the cooking beef.
- 14Add diced garlic cloves and tomato paste to the cooking beef.
- 15Add diced garlic cloves and tomato paste to the cooking beef.
- 16Add softened light cream cheese and hot sauce to the mixture.
- 17Add softened light cream cheese and hot sauce to the mixture.
- 18Add softened light cream cheese and hot sauce to the mixture.
- 19Mix and cook until the mixture is creamy.
- 20Mix and cook until the mixture is creamy.
- 21Mix and cook until the mixture is creamy.
- 22Add the crispy pepperoni, parsley, and parmesan cheese back to the pan.
- 23Add the crispy pepperoni, parsley, and parmesan cheese back to the pan.
- 24Add the crispy pepperoni, parsley, and parmesan cheese back to the pan.
- 25Mix all ingredients together.
- 26Mix all ingredients together.
- 27Mix all ingredients together.
- 28Grab one small/medium tortilla and evenly distribute the filling.
- 29Grab one small/medium tortilla and evenly distribute the filling.
- 30Grab one small/medium tortilla and evenly distribute the filling.
- 31Add grated mozzarella on top of the filling.
- 32Add grated mozzarella on top of the filling.
- 33Add grated mozzarella on top of the filling.
- 34Roll up the tortilla tightly and repeat for the other 11 rolls.
- 35Roll up the tortilla tightly and repeat for the other 11 rolls.
- 36Roll up the tortilla tightly and repeat for the other 11 rolls.
- 37Spray the rolls with light cooking oil spray.
- 38Spray the rolls with light cooking oil spray.
- 39Spray the rolls with light cooking oil spray.
- 40Add oregano and more parmesan cheese on top of the rolls.
- 41Add oregano and more parmesan cheese on top of the rolls.
- 42Add oregano and more parmesan cheese on top of the rolls.
- 43Bake the rolls at 180C/375F for 6-8 minutes.
- 44Bake the rolls at 180C/375F for 6-8 minutes.
- 45Bake the rolls at 180C/375F for 6-8 minutes.
Ingredients
- 200 g Thinly Sliced Mini Pepperoni
- 200 g Thinly Sliced Mini Pepperoni
- 200 g Thinly Sliced Mini Pepperoni
- 1.1 KG Extra Lean Beef Mince
- 1.1 KG Extra Lean Beef Mince
- 1.1 KG Extra Lean Beef Mince
- 1 Tsp Salt
- 1 Tsp Salt
- 1 Tsp Salt
- 1 Tsp Garlic Powder
- 1 Tsp Garlic Powder
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 1 Tsp Onion Powder
- 1 Tsp Onion Powder
- 1.5 Tsp Italian Herb Seasoning
- 1.5 Tsp Italian Herb Seasoning
- 1.5 Tsp Italian Herb Seasoning
- 4 Diced Garlic Cloves
- 4 Diced Garlic Cloves
- 4 Diced Garlic Cloves
- 200 g Tomato Paste
- 200 g Tomato Paste
- 200 g Tomato Paste
- 80 g Softened Light Cream Cheese
- 80 g Softened Light Cream Cheese
- 80 g Softened Light Cream Cheese
- 100 ml Hot Sauce
- 100 ml Hot Sauce
- 100 ml Hot Sauce
- Parsley
- Parsley
- Parsley
- 15 g Freshly Grated Parmesan Cheese
- 15 g Freshly Grated Parmesan Cheese
- 15 g Freshly Grated Parmesan Cheese
- 12 Small/Medium Tortillas
- 12 Small/Medium Tortillas
- 12 Small/Medium Tortillas
- 20 g Grated Mozzarella
- 20 g Grated Mozzarella
- 20 g Grated Mozzarella
- Light Cooking Oil Spray
- Light Cooking Oil Spray
- Light Cooking Oil Spray
- Oregano
- Oregano
- Oregano
Equipment
PanBaking trayOven
Tips
- Once they're done, store them in the fridge or freezer and reheat when you're ready to eat