Pineapple Cough Syrup
Serves 1
Directions
- 1Place pineapple chunks, ginger, pepper and lemon juice in a blender.
- 2Blend until smooth.
- 3Pour through a fine mesh strainer or cheesecloth to remove pulp and reserve the liquid, discarding the pulp.
- 4Stir in raw honey while the liquid is still warm from the blender.
Ingredients
- 1 cup fresh pineapple chunks
- 2-3 tbsp raw honey
- 1 tbsp fresh ginger, grated
- 1/2 whole lemon juice
- a pinch black pepper
Equipment
blenderfine mesh strainercheesecloth
Tips
- Discard the pulp or use it in another recipe.
- Take 1 tsp every 2-3 hours as needed.
- Store in the fridge for up to a week.
- Ideally freeze in smaller portions so it is always available when needed.
